Yuav ua li cas ua zaub mov miv: tswv yim thiab zaub mov txawv

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:33

Yuav ua li cas ua zaub mov rau miv? Cov lus nug no tau nug los ntawm ntau tus tswv tsiaj uas xav kom lawv cov tsiaj noj zaub mov noj qab haus huv thiab sib npaug. Tau kawg, koj tuaj yeem yuav khoom noj tshwj xeeb hauv khw. Tab sis, thawj zaug, nws tsis pheej yig, thiab qhov thib ob, koj yuav tsis paub tseeb txog qhov zoo ntawm cov khoom noj uas muab rau koj. Yog li ntawd, nws yog pheej yig dua thiab noj qab nyob zoo rau koj tus tsiaj yog tias koj ua noj hauv tsev.

miv ua tau dab tsi?

Ua ntej peb yuav txiav txim siab ua noj hmo rau tus miv, cia peb saib seb cov zaub mov twg yog qhov tso cai thiab noj qab haus huv rau nws. Tus miv yuav noj qab nyob zoo thiab zoo siab yog tias koj noj nws qab thiab ntau yam. Cov nqaij ntshiv nqaij nyoos xws li yaj lossis nqaij nyuj, nqaij qaib, nqaij ntses dej hiav txwv yog haum rau cov tsiaj no. Nws kuj tau qhia tsis pub ntau tshaj ob zaug hauv ib lub lis piam kom muab cov qe qe los yog cheese qe, cov khoom noj mis nyuj fermented.

Nws yog txwv tsis pub pub mis nyuj chocolate, cawv, avocados, txiv ntseej, txiv hmab txiv ntoo, poov xab mov paj, dos, qej thiab ntsev. Cov khoom no tsis yog tsuas yog yuav tsum tau los ntawm tus miv lub cev, tab sis kuj tuaj yeem ua tauua mob rau nws.

Vim li cas nws thiaj zoo ua noj rau miv koj tus kheej?

Ua koj tus kheej cov zaub mov miv yog ib qho yooj yim. Tom qab tag nrho, txawm hais tias industrially ua zaub mov ua rau peb lub neej yooj yim dua, lawv feem ntau muaj cov khoom xyaw uas yuav tsum tsis txhob muab tso rau hauv cov khoom noj ntawm peb cov tsiaj. Tias yog vim li cas txhua xyoo muaj ntau thiab ntau tus neeg uas nyiam cov khoom noj ntuj tsim nyob rau hauv lub tsev chav ua noj rau serial pub tau nyob rau hauv ib tug industrial txoj kev.

Khoom noj tshwj xeeb npaj rau tus miv los ntawm cov khoom noj qab haus huv thiab tshiab tsis tas yuav yog lub hauv paus ntawm nws cov khoom noj. Tej zaum koj yuav pub nws cov khoom noj khoom haus ntau dua, tab sis ua kom muaj kev noj qab haus huv thiab zoo siab ntxiv rau koj tus tsiaj cov zaub mov tseem tsim nyog. Thiab yog tias koj muaj sijhawm txaus, ces tus miv tuaj yeem hloov mus rau cov khoom noj uas koj ua koj tus kheej. Nws yuav yog ntuj ntau dua li txhua yam khoom noj uas koj tuaj yeem nrhiav tau hauv khw muag tsiaj. Tab sis nco ntsoov tias koj tsis tuaj yeem tso tib yam khoom noj uas koj tus kheej noj rau noj hmo ntawm tus miv, cov tsiaj no muaj cov khoom noj khoom haus uas yuav tsum tau ua. Yog li ntawd, lawv yuav tau ua noj nyias.

rov qab ua zaub mov

Lwm qhov yuam kev uas cov tswv miv ua yog cov zaub mov tsis zoo uas lawv kho lawv cov tsiaj. Nws tsis yooj yim sua kom ua li ntawd. Qhov tseeb yog tias miv xav tau tsib npaug ntawm cov protein ntau dua li dev, ntau dua li tus neeg xav tau hauv lawv cov khoom noj txhua hnub. Tag nrho cov no yuav tsum tau xav txog hauv cov khoom noj uas lawv tau txais. Yuav tsum tau ua nojrau txhua hom tsiaj sib cais, hwm tus yam ntxwv tshwj xeeb.

qhov tseem ceeb yog protein

Yog tias koj xav paub yuav ua li cas ua zaub mov rau miv, ua ntej ntawm tag nrho cov nyob ntawm cov zaub mov uas muaj protein ntau. Muaj ntau ntau, ntawm lawv muaj cov yooj yim txaus uas yuav tsis siv sij hawm ntau rau koj, tab sis yuav cia koj muab koj tus tsiaj noj qab haus huv thiab sib npaug.

Tau kawg, tsis txhob hnov qab tias miv yog cov neeg noj zaub mov ntau. Yog li ntawd, nws tsis tuaj yeem lav tias lawv yuav nyiam koj ua noj, qee hom zaub mov yuav tsis ua rau koj saj. Nco ntsoov, nws yog ib qho tseem ceeb heev rau cov miv uas lub tais tsw qab. Qhov no yuav tsum tsis txhob hnov qab thaum txiav txim siab ua noj rau tus miv hauv tsev.

Ntawv qhia zaub mov

Nyob hauv cov zaub mov rau cov miv hauv tsev, sim siv cov nqaij sib txawv, ntau hom, zoo dua. Nws tuaj yeem yog qaib ntxhw, qaib, luav, nqaij nyuj, os. Nyob rau hauv txoj kev no, koj yuav muaj peev xwm ua kom muaj qhov sib npaug ntawm cov as-ham, txhawb kev pub noj los ntawm txhua hom kev sib txawv ntawm textures thiab saj. Nws yog qhov zoo tshaj plaws los siv cov nqaij sib txawv tib lub sijhawm, miv yuav tshwj xeeb tshaj yog nyiam nws.

Cov pob txha puas siv tau rau hauv cov khoom noj miv? Lub unequivocal teb rau lo lus nug no yog tsis. Los ntawm tag nrho cov txhais tau tias, koj yuav tsum tau sim zam lawv, rau kev ntshai ntawm suffocation, thaiv lub plab zom mov los yog punncturing nws, vim hais tias cov hniav ntawm miv tsis muaj zog npaum li cov dev mus zom cov pob txha yam tsis muaj kev phom sij rau lawv txoj kev noj qab haus huv. Txawm hais tias miv lawv tus kheej, raws li txoj cai, tsis aversegnaw rau ntawm pob txha, nuv ntses tawm tej daim ntawm cov nqaij uas seem.

noj qab nyob zoo rau miv

Nws muaj txiaj ntsig zoo los ntxiv lub siab ntawm cov tsiaj sib txawv rau tus miv noj. Tom qab tag nrho, qhov no yog ib qho tseem ceeb ntawm taurine, uas yog ib qho tseem ceeb amino acid rau cov tsiaj no. Yog hais tias txog kaum feem pua ntawm koj tus tsiaj cov khoom noj yog tsim los ntawm lub siab, xws li nqaij qaib, ces cov khoom noj khoom haus hauv daim ntawv ntawm taurine tsis xav tau, txwv tsis pub lawv yuav muab tsis tau nrog.

Nws tseem pom zoo kom suav nrog daim siab, spleen, ob lub raum hauv miv cov zaub mov, uas yuav pab tau zoo heev. Muaj tseeb tiag, cov tsiaj feem ntau tsis nyiam saj ntawm lawv, tab sis lawv tuaj yeem cuam tshuam los ntawm kev sib xyaw nrog zaub thiab nqaij, tom qab txiav. Los ntawm zaub, muab nyiam rau spinach, taub dag, carrots. Nco ntsoov tias qej thiab dos yog tshuaj lom rau miv thiab yuav tsum tsis txhob muab.

Koj xav tau dab tsi los ua zaub mov miv?

Txhawm rau npaj cov miv noj hmo, koj tsis tas yuav muaj cov cuab yeej tshwj xeeb. Nyob rau hauv lub chav ua noj, koj yuav tsum muaj ib tug sib tov, blender, nqaij grinder, vim hais tias feem ntau ntawm cov khoom yuav tsum tau txiav. Nws yog ib qho tseem ceeb ntawm cov mis nyuj noj - qhov no yog ib nrab ntawm cov protein (feem ntau pom nyob rau hauv cov nqaij) thiab ib feem peb ntawm cov zaub (lawv muaj fiber ntau) thiab carbohydrates (cov no yog cereals). Ib tug loj npaum li cas ntawm cov protein nyob rau hauv cov nqaij qaib, qaib ntxhw, luav thiab ntses. Qhov zoo tshaj plaws ntawm cov carbohydrates rau cov tsiaj txhu yog cov nplej xim av, thiab los ntawm cov zaub koj yuav tsum tau tsom mus rau qhov koj tus tsiaj yuav pom zoo noj. Hauv kev noj haus, siv ob qho tib si boiled thiab nyoos nqaij,sib tov nrog boiled zaub thiab mov.

khoom noj miv hauv kaus poom

Ib qho ntawm cov khoom noj miv feem ntau yog muag hauv cov kaus poom. Muaj tseeb tsis yog txhua tus paub, tab sis ua zaub mov kaus poom rau miv nrog koj tus kheej txhais tes yog qhov tseeb tiag, txawm li cas los xij, koj yuav tau ntsib qee qhov teeb meem. Qhov tseeb yog tias nws yuav tsum tau ua raws li tag nrho cov txheej txheem thev naus laus zis kom cov kab mob tsis pib hauv lawv, ntxiv rau, cov nqaij yuav tsum tau ua ntej kev kho cua sov. Nws yog ib qho tsim nyog los npaj cov zaub mov hauv cov kaus poom hauv khob iav nrog lub peev xwm ntawm 0.5 mus rau ib liter. Lawv yuav tsum tau kaw nrog tin hau. Cov tsev txhab nyiaj ua ntej tau ntxuav kom huv si thiab ua kom boil.

Cov nqaij thiab nqaij qaib uas koj yuav siv yuav tsum muab tso rau hauv lub thawv kub, thiab tsawg kawg yog ob centimeters yuav tsum tau tso tseg ntawm cov zaub mov hauv kaus poom thiab lub hau kom lub hub tsis "tawg". Thaum koj tau corked lub hub, nws yuav tsum tau sterilized nyob rau hauv ib tug loj saucepan, siab cooker los yog enclave ntawm qhov kub ntawm 115 mus rau 120 degrees. Qhov no siv sijhawm ib nrab mus rau ob teev. Thov nco ntsoov tias cov hub yuav tsum tau qis dua rau hauv cov dej sov uas twb muaj lawm. Tom qab ua noj, cov ntses hauv kaus poom thiab cov nqaij yuav tsum khaws cia ntawm qhov kub ntawm 10 txog 15 degrees Celsius.

Daim ntawv qhia hauv kaus poom

Thov nco ntsoov tias feem ntau ntawm cov zaub mov tsim nyog rau ob qho tib si classic canning thiab khov. Qhov no yog lwm txoj kev xaiv uas tsim nyog rau cov neeg uas tsis xav siv sij hawm ntau los npaj jars thiab sterilizing. Qhov txawv tsuas yog qhov ntawd rau classicalCov zaub mov hauv kaus poom, tag nrho cov khoom yuav tsum tau stewed los yog boiled, thiab tsuas yog tom qab ntawd ncuav nrog lub resulting broth, thiab rau freezing lawv yuav tsum tau sab laug raw.

Yog li, thawj daim ntawv qhia ua zaub mov hauv tsev rau miv. Noj cov nqaij (nws tuaj yeem yog nqaij nyug, nqaij nyuj, nqaij qaib, luav, ntses salmon lossis qaib ntxhw), txiav rau hauv me me thiab stew hauv koj tus kheej kua txiv. Tom qab ntawd sau cov nqaij nrog cov kua txiv hmab txiv ntoo no, thiab mam li xa mus rau jars lossis khov.

Rau lwm daim ntawv qhia rau cov khoom noj miv hauv kaus poom, koj yuav xav tau cov pob txha, zoo li jelly, yog tias koj yuav noj cov kaus poom nqaij, lossis caj dab thiab taub hau, yog tias koj txiav txim siab ua nqaij qaib kaus poom. Gelatin kuj tseem yuav nyob ntawm tes. Boil ib tug ntxhab broth los ntawm taub hau los yog pob txha, ntxiv gelatin ntawm tus nqi ntawm ib gram ib liter dej. Tsuas yog tom qab ntawd, txo cov nqaij mus rau hauv lub broth. Tom qab ntawd hloov mus rau ib lub hub thiab sau nws nrog broth.

Peb hais tias daim ntawv qhia no tsis haum rau khov, vim tias cov jelly yuav tsum tau muab tso rau hauv cov ntaub ntawv tam sim ntawd thiab pub rau koj tus tsiaj. Nov yog yuav ua li cas ua zaub mov miv tom tsev.

khoom noj qhuav

Cov khoom noj qhuav ntawm lub khw yog ib qho kev nyiam rau ntau tus tsiaj. Txawm li cas los xij, cov khoom noj qhuav zoo tiag tiag, uas muaj tag nrho cov vitamins tsim nyog, cov as-ham thiab minerals, yog kim heev. Tab sis cov tuam ntxhab ntawm cov khoom noj qhuav pheej yig feem ntau siv cov khoom xyaw uas tsis zoo, saib xyuas tsuas yog cov khoom qab zib, kom cov miv noj lawv cov khoom, tsis muaj dab tsi tshwm sim.pab tau.

Tab sis tsis muaj leej twg txwv tsis pub koj ua zaub mov miv qhuav hauv tsev. Nws yuav tig tawm kev lag luam, cua thiab nyab xeeb rau kev noj qab haus huv ntawm koj tus tsiaj. Txhawm rau npaj nws, noj nqaij lossis offal, lub plawv, siab, nqaij qaib plab yog zoo meej. Raws li cov khoom xyaw pabcuam, koj yuav xav tau cov hmoov nplej, oatmeal, zaub, hmoov nplej, ntses roj, bran, vitamin thiab ntxhia ntxiv.

Qhia zaub mov qhuav

Tam sim no peb yuav qhia rau koj paub meej yuav ua li cas npaj zaub mov miv hauv tsev. Rau thawj daim ntawv qhia noj:

• kilogram qaib siab;
• 300 grams uns alted cracker;

Chop tag nrho cov khoom xyaw kom ntau li ntau tau nyob rau hauv ib lub blender los yog nqaij grinder. Ntxiv ib tablespoon ntawm txiv roj roj los yog ntses roj, sib tov txhua yam kom huv si. Tom qab ntawd, muab lub resulting loj nyob rau hauv ib daim ntawv ci pre-lined nrog parchment, ua ib daim phiaj nrog ib tug riam, nws yog raws li cov kab uas koj yuav ces lov cov zaub mov rau hauv pieces. Ci cov zaub mov hauv qhov cub ntawm 100 degrees rau 20 feeb. Thaum cov sib tov tau txias, muab faib ua tej daim, thiab ces rov qab mus rau qhov cub thiab qhuav rau lwm teev.

Lwm daim ntawv qhia rau cov khoom noj miv qab qab.

Koj yuav xav tau:

• 500 grams minced nqaij nyuj daim siab;
• 200 grams wholemeal hmoov;
• tablespoon zib mu;
• ib pinch ntsev.

Sib tov tag nrho cov khoom xyaw kom txog thaum sib xws ntawm cov qaub cream tuab. Ntxiv musUa tib yam li hauv daim ntawv qhia dhau los, tsuas yog ntawm qhov cub kub ntawm 150 degrees.

Ntau tus tsiaj nyiam daim ntawv qhia zaub mov qhuav no:

• 700 grams minced nqaij nyuj daim siab;
• tablespoon me oatmeal;
• ob qe qaib;
• ib pinch ntsev;
• ib tablespoon roj zaub.

Sib tov txhua yam kom huv si thiab ua noj zoo li hauv thawj daim ntawv qhia. Ntawm no yog yuav ua ib qho khoom noj miv uas nws yeej nyiam.

Ntau yam zaub mov txawv rau miv lub rooj

Ntxiv rau cov zaub mov hauv kaus poom thiab cov zaub mov qhuav, ua cov tais diav qub rau koj cov tsiaj, cov zaub mov txawv uas koj yuav pom hauv kab lus no. Nov yog qee cov lus qhia txog kev ua zaub mov miv hauv tsev.

Miv noj su nrog nqaij qaib siab. Txhawm rau npaj nws, siv:

• ib nrab khob ntawm boiled carrots los yog broccoli;
• ib nrab khob mov;
• ib khob ntawm boiled nqaij qaib siab;
• -nqaij daim siab broth.

Muab daim siab, mov, carrots los yog zaub paj rau hauv ib lub tais thiab sib tov kom huv si, ntxiv me me ntawm broth. Koj tus tsiaj yuav tsum hlub lub tais no.

Koj tuaj yeem ua nqaij qaib thiab zaub mov miv miv. Nws yog ib qho tsim nyog rau boil ib daim ntawm nqaij qaib tsis muaj pob txha thiab nqaij qaib mis qhov loj ntawm tib neeg lub xib teg ua ke nrog ob los yog peb daim ntawm broccoli, thiab ces sib tov nyob rau hauv ib tug blender kom txog thaum ib homogeneous sib xws.

Ib lub tais cw nrog carrots tuaj yeem yog qhov tshwj xeeb delicacy. Nws yuav xav tau plaub cws nyoos, uasNws yog ib qho tsim nyog kom tshem tawm cov txheej txheej sab nraud thiab txiav tawm tus Tsov tus tw, thiab tom qab ntawd boil. Nyob rau hauv parallel, noj lub carrots tshaj kub kub rau ib lub quarter ntawm ib teev, thiab ces yeej nyob rau hauv ib tug blender kom txog rau thaum ib homogeneous loj. Thaum cov cw txias, txiav rau hauv me me pieces thiab sib tov nrog carrots.