Lub hnab mus rau tsev kho mob: ib daim ntawv teev cov khoom yuav khaws ntev npaum li cas
Lub hnab mus rau tsev kho mob: ib daim ntawv teev cov khoom yuav khaws ntev npaum li cas
Anonim

Kev xeeb tub thiab yug menyuam yog lub sijhawm zoo siab rau txhua tus pojniam. Thiab teev X tsis yog ib txwm tuaj raws li lub sijhawm npaj los ntawm kws kho mob. Yog li ntawd, nws yog qhov zoo dua los ntim lub hnab mus rau tsev kho mob ua ntej. Dab tsi yuav coj nrog koj? Peb yuav txheeb xyuas kom meej ntxiv hauv kab lus no.

Cov ntaub ntawv

Cov npe ntawm cov khoom tso cai rau txhua lub tsev kho mob tuaj yeem sib txawv heev. Yog li ntawd, koj yuav tsum paub ua ntej seb cov xwm txheej twg nyob hauv lub tsev kho mob xaiv. Nws tseem tsim nyog xav txog seb qhov kev yug me nyuam tshwm sim raws li daim ntawv cog lus lossis tsis yog. Hauv qhov thib ob, tus niam uas muaj kev cia siab tau tso cai ua ntau yam ntxiv, suav nrog nws tus kheej xav tau.

Txawm li cas los xij, yuav tsum tau npaj cov ntaub ntawv ua ntej. Thaum lawv sau ib lub hnab rau tsev kho mob maternity, lawv pib nrog lawv:

  1. Passport.
  2. daim ntawv yug.
  3. Txauv daim npav. Nws yog ib qho tseem ceeb heev cov ntaub ntawv, nws muaj tag nrho cov ntaub ntawv hais txog tus mob ntawm tus poj niam nyob rau hauv lub zog. Nws raug muab tso rau hauv qhov chaw kho mob antenatal. Thaum tsis muaj daim npav, tus niam hluas tuaj yeem muab tso rau hauv chav saib xyuas kab mob sib kis raws li qhov ntsuas tsis tau. Nws raug pom zoo kom nqa nws nrog koj txhua lub sijhawm.
  4. CMI txoj cai.
  5. daim ntawv pov thawj nyiaj laus.
  6. Daim ntawv cog lus yug me nyuam (yog tias muaj).
  7. Yog leej niam hluas xav mus tom tsev kho mob ua ntej, koj yuav tsum tau xa mus los ntawm nws tus kws kho mob gynecologist.
maternity tsev kho mob hnab set
maternity tsev kho mob hnab set

Kuv yuav tsum nqa nyiaj nrog kuv

Thaum ntim lub hnab rau lub tsev kho mob maternity, qee leej niam suav nrog cov nyiaj hauv cov npe khoom. Nws tsis yog yuav tsum tau ua. Lawv tsis zoo li xav tau. Tom qab tag nrho, nws yog txwv tsis pub mus sab nraud, thiab nws yog ib qho teeb meem uas yuav tsum nqa ib yam dab tsi uas tsis yog daim ntawv tso cai. Koj tuaj yeem thov txhua yam koj xav tau coj cov txheeb ze lossis tus txiv. Tab sis nyob rau hauv qee lub tsev kho mob poj niam muaj khw thiab buffet, qhov twg, ntawm chav kawm, nws tsim nyog siv nyiaj me me. Tsis tas li ntawd, cov nyiaj yuav pab tau rau kev ris txiaj rau cov neeg ua haujlwm kho mob. Coob leej niam uas xav tau nyiaj nrog lawv rau lub hom phiaj no.

Cov ntaub ntawv rau tus kws saib xyuas

Thaum tus khub yug menyuam, daim ntawv teev cov khoom ntim rau hauv lub hnab ntawm lub tsev kho mob maternity yuav tsum muaj cov ntaub ntawv rau leej txiv yav tom ntej. Cov no suav nrog:

  1. Cov txiaj ntsig ntawm kev xeem. Nws tsim nyog qhia ua ntej qhov kev xeem koj yuav tsum xeem dhau.
  2. Passport.

Tseem rau yav tom ntej leej txiv, koj tuaj yeem sau ib lub hnab me me rau hauv tsev kho mob, uas yuav muaj tag nrho cov khoom uas nws xav tau. Nws yuav tsum muaj:

  • Cov khaub ncaws tsim nyog thiab hloov khau, khau khiab roj hmab yog qhov zoo tshaj plaws. Tsis tas li ntawd, lub tsev kho mob poj niam yuav muab nws lub tsho tsis muaj menyuam, lub kaus mom thiab daim npog qhov ncauj.
  • Video koob yees duab. Koj yuav xav tau yog tias koj xav ntes lub sijhawm tus menyuam yug los.
lub hnab ntim rau tsev kho mob
lub hnab ntim rau tsev kho mob

Yuav ua li cas yog lub hnab

Ntau tus ntxhais xav tias: lub hnab nqa mus rau tsev kho mob dab tsi? Cov niam uas muaj kev paub hais li cas? Nws raug nquahu kom muab txhua yam koj xav tau hauv hnab yas thiab hnab. Muaj cov kev cai nyob rau hauv lub tsev kho mob maternity, raws li tej yam uas tsuas yog coj mus rau hauv lawv. Cov kev txwv zoo li no tau qhia txog kev sib txuas nrog cov qauv huv.

Rau qhov yooj yim, txhua yam koj xav tau tuaj yeem muab faib thiab sau peb lub hnab. Thawj yog pab tau ua ntej yug menyuam thiab thaum lub sijhawm. Lub hnab thib ob yuav muaj cov khoom rau lub sijhawm tom qab yug menyuam thiab rau tus menyuam. Thiab qhov thib peb - nrog cov khaub ncaws thiab txhua yam koj xav tau rau kev tso tawm.

thawj lub hnab yuav tsum nqa nrog koj tam sim ntawd, ob leeg yuav raug coj mus rau tsev kho mob maternity raws sijhawm los ntawm cov txheeb ze.

Ib lub hnab rau niam txiv hauv tsev kho mob

Thawj lub hnab tau sib sau los ntawm tej yam uas yuav xav tau yog tus niam uas xav tau mus rau tsev kho mob ua ntej:

  1. khau khiab. Nws yog qhov zoo tshaj kom noj ob khub. Cov kev cai ntawm tsev kho mob maternity sau ntawv ntxuav. Yog li ntawd, cov khau khiab roj hmab yuav yog qhov kev xaiv tsim nyog ntawm no. Ob khub yog xav tau rau da dej.
  2. khaub ncaws hnav thiab khaub ncaws.
  3. Ib nkawm thom khwm paj rwb thiab ib qho sov so, koj yuav xav tau lawv thaum yug menyuam.
  4. Ib rab chais, yog tias tus niam tshiab tsis muaj sijhawm los ua cov txheej txheem no hauv tsev.
  5. Hloov ris tsho hauv qab.
  6. phuam. Ib qho rau da dej, qhov thib ob rau tes thiab ntsej muag.
  7. Chapstick (daim di ncauj qhuav thaum yug menyuam)
  8. khoom tu tus kheej: xab npum, tshuaj txhuam hniav thiab txhuam, ntxhua khaub ncaws, tshuaj zawv plaub hau, zuag.
  9. Txhob tso tseg. Thaum yug me nyuam, cov hlab ntsha yog superimposedib tug loj load, uas yuav pab tau rau txoj kev loj hlob ntawm varicose leeg, yog li nws yog pom zoo kom siv tshwj xeeb ris tsho hauv qab. Rau cov poj niam uas twb muaj tus kab mob no, compression khaub ncaws yog yuav tsum tau. Cov hnab looj tes tseem yuav xav tau nyob rau hauv rooj plaub ntawm kev phais.
  10. Wet wipes.
  11. Xov tooj thiab them nyiaj rau nws. Qhov tseem ceeb tshaj plaws yog tsis txhob hnov qab ntxiv qhov nyiaj tshuav hauv lub sijhawm.

Tsis yog txhua lub tsev kho mob poj niam cev xeeb tub pub cov khaub ncaws hauv tsev hnav hauv tsev kho mob poj niam cev xeeb tub thiab tom qab yug menyuam. Qhov no yuav tsum tau qhia meej ua ntej. Txawm li cas los xij, hnav khaub ncaws hnav khaub ncaws thiab khaub ncaws hmo ntuj yuav tsum xoob, ua los ntawm cov ntaub ntuj tsim, thiab yooj yim tshem tawm yog tias tsim nyog.

niam thiab me nyuam
niam thiab me nyuam

Dab tsi ntxiv rau hauv lub hnab no

Tsuas yog yam tsawg kawg nkaus uas tso cai rau yug nws tus kheej, vim yog cov qauv huv huv:

  1. Lub raj mis dej tsis muaj carbonated. Tsis txhob noj loj ntim, 0.5 litres txaus. Qhov no yog vim qhov tseeb tias thaum yug menyuam nws txwv tsis pub haus ntau, koj tuaj yeem moisten koj caj pas lossis nqa me me.
  2. Hairband.
  3. Qee lub tsev kho mob hais kom koj nqa koj tus menyuam daim pawm thiab daim pawm.

Koj tuaj yeem nqa cov tshuaj yej qab zib nrog koj. Tau kawg, tsis muaj leej twg yuav muab nws haus thaum yug menyuam, tab sis tom qab ntawd nws yuav yog dej haus tshaj plaws rau tus poj niam hauv kev ua haujlwm. Twb tsis zoo li cov neeg ua hauj lwm yuav xav ua rau niam lawv tus kheej.

Nursing bag

Lub sijhawm tom qab yug me nyuam muaj ob yam uas yuav tsum tau xav txog thaum ntim lub hnab rau niam txiv hauv tsev kho mob. Ua ntej, tam sim ntawd tom qab yug me nyuam, ib tug poj niam pib tsiv muslos ntshav - lochia. Thiab thawj hnub lawv tuaj yeem muaj ntau heev. Qhov thib ob, kev tsim cov kua mis pib pib.

Ib lub hnab nrog khoom hauv tsev kho mob tom qab yug me nyuam feem ntau yog coj los ntawm cov txheeb ze. Tab sis yog tias kev yug me nyuam thaum hmo ntuj, tsis tas yuav txhawj xeeb vim qhov no, lub tsev kho mob maternity ib txwm muaj txhua yam koj xav tau rau thawj teev tom qab yug menyuam.

maternity bag rau niam
maternity bag rau niam

Yog li, cov khoom ntawm lub hnab thib ob mus rau tsev kho mob:

  1. Pob khoom pov tseg hauv qab. Muag nyob rau hauv ib lub tsev muag tshuaj, muaj ob qho tib si Lavxias teb sab thiab txawv teb chaws ntau lawm. Xws li panties muaj ntau qhov zoo: lawv tuav lub ncoo zoo, tsis muaj menyuam, tiv thaiv kev kis kab mob hauv qhov chaw mos, yog hypoallergenic, thiab cov qauv ntawm cov khoom ua kom zoo.
  2. Cov ntaub qhwv huv. Tshwj xeeb rau lub sij hawm tom qab yug me nyuam los yog cov ntaub qhwv nrog qhov siab tshaj plaws absorbency.
  3. Pem hauv ntej kaw lub tsho muaj rau kev noj qab haus huv.
  4. Ntau lub bras tsim rau cov niam tshiab nrog lub khob uas tshem tau. Nws yog qhov zoo dua los yuav lawv nyob rau lub hli tas los ntawm cev xeeb tub kom muaj lub tswv yim ntawm qhov ntim ntawm lub mis yuav ntau npaum li cas. Nws yog ib qho tseem ceeb uas yuav tau txiav txim siab tias nrog qhov tshwm sim ntawm cov mis nyuj, lub mis yuav nce ntxiv.
  5. Bra pads. Lawv yuav cawm koj ntawm cov kua mis los ntawm lub mis, vim nws yuav sawv tawm ntau heev. Thiab taug kev hauv cov khaub ncaws ntub thiab nplaum tsis yog qhov zoo nkauj tshaj plaws. Tsis txhob skimp ntawm cov ntaub qhwv, qhov kev xaiv kim dua absorbs zoo dua, hloov cov mis nyuj rau gel. Ib khub hloov txhua 3-4 teev.
  6. Yuav tsum muaj nyob rau hauv lub hnabnyob rau hauv lub tsev kho mob maternity, koj yuav tsum muaj xws li ib tug cream uas pab nrog tawg txiv mis. Thaum lub sij hawm pub mis, tus me nyuam nqus tau zoo heev ntawm lub mis, uas tuaj yeem ua rau tawg hauv nws. Thaum qhov teeb meem no tshwm sim, qhov mob hnyav tshwm sim, yog li nws yog qhov zoo dua los siv cov tshuaj nplaum ua ntej rau kev tiv thaiv. Pom zoo "Bepanten", tab sis koj tuaj yeem xaiv qhov zoo sib xws.
  7. Postpartum bandage. Nws yog qhov tsim nyog tshwj xeeb rau kev phais mob.
  8. Qee lub tsev kho mob poj niam hais kom koj nqa cov tais diav thiab cov thoob khib nyiab pov tseg.
  9. daim ntawv tso quav, mos yog qhov zoo tshaj plaws.
  10. Qee yam ua rau koj txaus siab, xws li ntsiav tshuaj, phau ntawv, ntawv xov xwm, lossis lub suab paj nruag nrog lub mloog pob ntseg.
  11. lub mis lub mis. Ib qho tsim nyog thaum muaj mis ntau dhau, tab sis nws tsis yog qhov tseeb tias nws yuav xav tau hauv tsev kho mob maternity.

Yuav ua li cas rau menyuam

Nyob hauv tsev kho mob maternity, niam thiab menyuam siv sijhawm li 3-5 hnub. Kwv yees li ntawm lub sijhawm no koj yuav tsum tau tso siab rau thaum khaws lub hnab rau tsev kho mob:

  1. Cov pawm me nyuam.
  2. Cov ntaub ntub dej rau menyuam yaus, nyiam dua hypoallergenic.
  3. phuam, mos hauv cov qauv.
  4. Caps - 4 pieces.
  5. Caps - 4 pieces.
  6. Undershirts - 4 pieces.
  7. Ntau ntau flannel lossis flannel sweaters, ib txwm nrog lub tes tsho ntev.
  8. Sliders.
  9. 5 daim pam sov thiab nyias. Thaum lub caij ntuj sov, tsuas yog lub teeb txaus xwb.
  10. Anti-khaws. Cov menyuam mos yug los nrog cov ntsia hlau ntev, yog li koj yuav tsum yuav cov mittens tshwj xeeb thiab thom khwm. Qhov no yuav pab koj tus menyuam kom tsis txhob khawb nws tus kheej.
  11. Koj tuaj yeem noj cov tshuaj pleev ib ce tshwj xeeb rau cov menyuam mos: roj, diaper cream, ua npuas dej rau ntxuav.
hnab rau maternity tsev kho mob daim ntawv teev cov khoom
hnab rau maternity tsev kho mob daim ntawv teev cov khoom

Yuav ua li cas xaiv khaub ncaws rau tus menyuam mos

Lub sij hawm thaum me nyuam mos swaddled hauv ib daim pam mus txog rau lub hlis dhau. Tam sim no, txij li thawj hnub, cov menyuam mos tau hnav khaub ncaws thiab lub cev, uas ua rau lawv txav mus los. Qhov no txhawb cov leeg nqaij thiab txhawb kev loj hlob ntawm lub cev thaum ntxov.

Kev xaiv khaub ncaws ntau rau cov menyuam yug tshiab tsim cov lus nug: yuav xaiv qhov zoo li cas?

Nov yog qee cov lus qhia:

  • Khaub ncaws rau menyuam mos yuav tsum yog ua los ntawm cov ntaub ntuj. Chintz los yog knitwear yog zoo meej. Cov khoom no tsuas yog sewn nrog paj rwb xov.
  • Thaum xub thawj, tus menyuam yuav txawv ntawm cov khaub ncaws, thiab muaj cov nyees khawm, fasteners thiab seams yuav cuam tshuam rau nws. Hauv qhov no, cov khoom hnav tau yuav yam tsis muaj lawv. Hloov chaw, kev sib txuas yog siv. Thiab cov seams hauv khaub ncaws rau cov menyuam yug tshiab yog nyob rau sab nraud.
  • Qhov yooj yim tshaj plaws sliders yog cov uas ceev ntawm lub xub pwg nyom. Tab sis nyob rau tib lub sij hawm, lawv yog heev nyuaj rau muab tso rau, vim hais tias koj yuav tsum tas li tig tus me nyuam. Yog tias lawv nce mus txog lub duav, ces cov hlua elastic yuav tsum dav, qhov no yuav tshem tawm qhov siab ntawm txoj hlab ntaws.
  • khaub ncaws tshiab yuav tsum tau ntxhua thiab ironed.

Yog hais tias yug me nyuam nyob rau lub caij ntuj sov, ces khaub ncaws hnav yuav txaus. Thaum lub caij ntuj no, kev xaiv sov sov yuav xav tau, xws li:

  1. Ntaus jumpsuit. Cov muab tub lim, raws li txoj cai, yog hluavtaws hluavtaws los yog fluff. Nyob rau hauv cov huab cua hnyav heev, downy overalls raug xaiv, ntawm qhov kub thiab txias zero, hluavtaws winterizers.
  2. lub caij ntuj no lub kaus mom. Hnav nws hla lub kaus mom. Nws kuj yuav tsum tau khi.
  3. Woolen thom khwm. Muab tso rau saum cov sliders, lawv muab qhov sov so rau tus menyuam.

Kev tso tawm

Txhim lub hnab mus rau tsev kho mob maternity tawm ncaj qha nyob ntawm lub sijhawm xyoo thiab huab cua. Ib tug niam hluas yuav tsum xav ua ntej seb nws yuav hnav dab tsi nyob rau lub sijhawm zoo no. Cov npe ntawm lub hnab no zoo li no:

  • ris tsho hauv qab rau koj tus kheej.
  • Tshuaj pleev ib ce, vim tias raws li txoj cai, kev yees duab thiab yees duab tau ua rau hnub no.
  • Qhov kev xaiv zoo tshaj yuav yog cov khoom tso tawm. Nws muaj xws li: ib lub hnab ntawv, ib daim pam, ib daim pawm, lub kaus mom thiab lub tsho khuam. Tag nrho cov khoom no yuav ua rau tib lub qauv thiab xim, uas yuav ua rau muaj kev lom zem ntau dua.
  • Koj tuaj yeem tso cov sliders, thom khwm, lub cev thiab cov pawm rau koj tus menyuam.
  • Yog tias nws txias sab nraum, ces cov khaub ncaws sov yuav tsum nyob hauv koj lub hnab tso tawm.
menyuam mos hauv khaub ncaws sov
menyuam mos hauv khaub ncaws sov

lub hnab tsev kho mob Maternity: thaum twg los sau

Raws li txoj cai, cov menyuam yug ntawm 38-42 lub lis piam. Tab sis qee zaum nws tuaj yeem tshwm sim ua ntej me ntsis. Cov kws kho mob qhia kom npaj cov khoom npaj los ntawm lub lim tiam 36th. Txawm li cas los xij, kev yug me nyuam yog ib qho txheej txheem uas tsis tuaj yeem txiav txim siab, yog li tus niam uas muaj kev cia siab yuav tsum xav ua ntej seb yuav khaws lub hnab rau tsev kho mob ntev npaum li cas.

Txhua lub tsev kho mob maternity txiav txim rau nws tus kheej seb koj tuaj yeem nqa nrog koj mus rau kev yug menyuam thiab dab tsi tsis yog. Cov cheeb tsam uas cov me nyuam yug los tsuas yog yuav tsum tsis muaj menyuam huv si, nrog rau qhov no, txhua yam yuav tsum tau txais kev kho cua sov yam tsis tau poob. Yog li ntawd, tsis txhob npau taws vim yog cov kev txwv uas twb muaj lawm.

Xav paub ntau ntxiv, koj tuaj yeem hu lossis tuaj rau koj lub tsev kho mob maternity thiab saib daim ntawv teev npe.

hnab mus tsev kho mob
hnab mus tsev kho mob

Yuav tsis tau mus tsev kho mob

Vim cov qauv kev huv huv nruj, qee yam tsis tas yuav muab tso rau hauv lub hnab ntawm lub tsev kho mob maternity, uas yuav tsum tau coj mus rau hauv tus account thaum sau:

  • Txhua yam khoom noj uas ploj mus, nrog rau cov zaub mov txwv tsis pub pub niam mis. Koj yuav tsum nyeem cov npe uas koj tuaj yeem siv ua ntej.
  • hnab mus txawv tebchaws thiab lwm yam khoom zoo sib xws tsis raug tso cai. Cov kab mob coob coob nyob ntawm lawv.
  • Txhua lub tshuab hluav taws xob, xws li boiler.
  • Txhua khaub ncaws thiab khau uas muaj plaub. Qhov no kuj muaj feem xyuam rau cov qauv kev huv.
thaum yuav ntim hnab rau tsev kho mob
thaum yuav ntim hnab rau tsev kho mob

Tsis txhob hnov qab thaum tso tawm

Thaum tso tawm hauv tsev kho mob, nws yog ib qho tseem ceeb kom tsis txhob hnov qab txhua yam khoom ntiag tug, nrog rau cov ntaub ntawv:

  1. daim ntawv yug me nyuam txhawm rau sau npe tus menyuam yav tom ntej hauv lub chaw sau npe.
  2. Ib nqe lus rau tus kws kho mob.
  3. Txoj kev keeb kwm ntawm kev yug menyuam rau gynecologist.

Nws yooj yim dua rau ntim lub hnab mus rau tsev kho mob nrog cov npe khoom. Txhawm rau ua qhov no, koj yuav tsum sau txhua yam koj xav tau ntawm ib daim ntawv thiab hloov pauv yam koj tau sau. Yog li, yuav tsis muaj kev ntxhov siab thaum sau. Yog li lub sijhawm no yuav zoo heevzoo siab txais tos ib tsoom niam txiv kwv tij neej tsas sawv daws los koom kev lom zem ua ke.

Pom zoo: