Bifidobacterium rau cov menyuam yug tshiab: tshuaj xyuas, nqi thiab daim ntawv thov

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45

Qhov tseem ceeb tshaj plaws rau txhua tus niam yog kev noj qab haus huv ntawm nws tus menyuam. Yog hais tias tus me nyuam tsis muaj mob, nws yuav zoo siab thiab zoo siab, loj hlob zoo, noj nrog qab los noj mov. Hmoov tsis zoo, qee zaum txawm tias tus menyuam mos yug tshiab, uas tseem tsis tau muaj ib hlis, pib coj tus cwj pwm tsis zoo thiab ua rau pom kev tsis zoo. Tig mus rau tus kws kho mob, cov niam txiv pom tias yog vim li cas rau lawv tus menyuam txoj kev noj qab haus huv yog qhov tsis muaj bifidobacteria hauv nws txoj hnyuv.

plab hnyuv microflora ntawm tus menyuam yug tshiab

Raws li kev tshawb fawb los ntawm cov kws tshaj lij, tus menyuam yug los nrog txoj hnyuv tsis muaj menyuam. Los ntawm thawj teev ntawm tus me nyuam lub neej, ntau yam microflora pib tshwm nyob rau hauv nws. Yog tias qhov kev noj qab haus huv ntawm tus menyuam nyob hauv qhov kev txiav txim zoo, nws tau pub niam mis thiab tiv thaiv kev kis kab mob ntawm ntau yam hnyuv, tom qab ntawd lub plab hnyuv ntawm tus menyuam yog nyob ntawm qee hom bifidobacteria.

YBifidobacteria

Bifidobacteria yog gram-zoo rods nrog cov duab nkhaus. Lawv muaj ntau qhov sib txawv hauv plab hnyuv ntawm cov me nyuam mos, cov me nyuam loj, thiab cov neeg laus. Nyob rau tib lub sijhawm, tsis tsuas yog tus naj npawb ntawm cov kab mob sib txawv, tab sis kuj yog lawv hom muaj pes tsawg leeg. Bifidobacteria rau cov menyuam yug tshiab xav tau ntau dua li cov neeg laus, nyob rau hauv lub plab zom mov ntawm cov lactobacilli predominate. Nyob rau tib lub sijhawm, hom kab mob hauv cov menyuam mos uas pub mis niam thiab menyuam yaus uas pub lub raj mis sib txawv. Txawm tias cov mis nyuj zoo tshaj plaws ua rau kev loj hlob ntawm microflora hauv cov hnyuv ntawm tus menyuam yaus, zoo ib yam li bifidobacteria uas nyob hauv lub cev ntawm tus neeg laus.

Cov nyhuv ntawm bifidobacteria rau tus menyuam lub cev

Bifidobacteria rau menyuam yaus tseem ceeb heev. Lawv txhim kho cov txheej txheem ntawm kev nqus cov as-ham uas nkag mus rau hauv tus menyuam lub plab zom mov nrog rau cov zaub mov. Cov kab mob muaj txiaj ntsig zoo no hloov pauv cov qauv ntawm cov protein, rog thiab carbohydrates, ua kom lub plab zom mov. Bifidobacteria kuj muaj txiaj ntsig zoo rau txoj hnyuv motility. Qhov zoo tshaj plaws contraction ntawm nws cov leeg ua rau lub sij hawm tso tawm ntawm undigested zaub mov residues.

Lub luag haujlwm ntawm kev tawm tsam tawm tsam cov kab mob kab mob uas ua rau ntau yam kab mob hauv plab kuj ua si los ntawm bifidobacteria. Rau cov menyuam yug tshiab, qhov no tseem ceeb heev, vim tias lawv lub cev tiv thaiv kab mob tseem tsis muaj zog thiab feem ntau tsis tuaj yeem tiv nrog cov kab mob me me.

Bifidobacteria tseem ceeb rauua kom cov txheej txheem metabolic zoo li qub. Lawv tsim cov lactic acid, uas yog tsim nyog rau kev ua tiav ntawm cov hlau, calcium, vitamin D los ntawm lub cev, cov khoom no yog qhov tseem ceeb rau kev loj hlob tag nrho lub cev thiab lub hlwb ntawm tus menyuam, txhawb nws txoj kev tiv thaiv. Bifidobacteria tseem koom nrog hauv cov metabolism hauv bilirubin. Rau cov menyuam yaus, qhov no yog qhov muaj txiaj ntsig zoo, vim tias lawv cov pancreas, vim muaj hnub nyoog tus yam ntxwv, tsis ua haujlwm ruaj khov li tus neeg laus.

Bifidobacteria muaj cov tshuaj tua kab mob, uas yog lub hauv paus ntawm kev tiv thaiv qog noj ntshav. Cov kab mob uas muaj txiaj ntsig zoo no tuaj yeem cuam tshuam cov teebmeem ntawm carcinogens.

Ua rau dysbacteriosis

Hauv cov menyuam yaus, dysbacteriosis tshwm sim ntau zaus. Cov pab pawg muaj kev pheej hmoo suav nrog, ua ntej ntawm tag nrho cov, cov menyuam mos uas pub lub raj mis thiab tau txais bifidobacteria ntawm lwm hom. Rau cov menyuam yug tshiab, nws tseem ceeb heev yam tsawg kawg yog thawj zaug noj niam cov kua mis, uas muaj tag nrho cov khoom tsim nyog uas ua kom muaj kev loj hlob ntawm microflora ib txwm.

Dysbacteriosis tuaj yeem tshwm sim vim yog mob plab hnyuv loj. Nrog rau qee cov kab mob pathogenic microorganisms, cov txiaj ntsig bifidobacteria tuaj yeem tiv tau ntawm lawv tus kheej, tab sis yog tias muaj ntau dhau lawm lossis lawv yog cov kab mob ntawm cov kab mob txaus ntshai, ces yuav tsum tau kho ntxiv.

Qee cov tshuaj, feem ntau yog cov tshuaj tua kab mob, tseem tua cov kab mob microflora, tua tsis tau tsuas yog cov kab mob kab mob, tab sis kuj muaj txiaj ntsig zoo.bifidobacteria.

Qhov cuam tshuam tsis zoo rau lub xeev ntawm microflora ntawm lub plab hnyuv ntawm cov menyuam yaus muaj qhov pib ntxov dhau ntawm cov khoom noj ntxiv yam tsis tau tham nrog tus kws kho mob ua ntej.

Qhov tshwm sim ntawm dysbacteriosis

Nyob ntawm qib ntawm dysbacteriosis thiab lub hnub nyoog ntawm tus menyuam, nws cov tsos mob yuav txawv. Cov no suav nrog:

1. teeb meem rooj zaum. Cov me nyuam mos yuav muaj cem quav, raws plab, thiab cov khoom noj dawb uas tsis tau noj thiab hnoos qeev hauv cov quav.

2. Mob plab, nce roj tsim. Optimal plab hnyuv peristalsis feem ntau yog muab los ntawm bifidobacteria. Rau cov menyuam yug tshiab, qhov no tseem ceeb heev, vim tias qhov khaws cia ntawm cov quav ua rau mob, colic thiab tsam plab.

3. Nrog rau lub sijhawm ntev dysbacteriosis, muaj qhov txo qis hauv tus menyuam lub qab los noj mov, nws nce qhov hnyav me me.

4. Kev tiv thaiv qis dua yog ib qho kev sib koom ua ke ntawm dysbacteriosis. Tsis tas li ntawd, tus me nyuam muaj feem yuav mob tsis tau tsuas yog nrog cov kab mob hauv plab, tab sis kuj muaj cov kab mob ua pa hnyav.

Kev kho mob ntawm dysbacteriosis

Yog tias tus menyuam muaj tus yam ntxwv ntawm dysbacteriosis, koj yuav tsum mus ntsib kws kho mob. Koj yuav tsum tsis txhob muab koj tus menyuam mos bifidobacteria rau cov menyuam yug tshiab yam tsis muaj nws cov lus pom zoo, cov kev tshuaj xyuas uas tau muab los ua qhov zoo tshaj plaws. Tus kws kho mob yuav ua qhov kev ntsuam xyuas tsim nyog los txiav txim qhov tseeb. Feem ntau, nyob rau hauv lub guise ntawm dysbacteriosis, ntau yam kab mob tshwm sim, xws li mob plab hnyuv loj, ua xua, txawv txav ntawm cov qauv ntawm lub plab zom mov.

Yog dysbacteriosis tiag tiagpaub tseeb tias, tus kws kho mob yuav sau cov tshuaj tshwj xeeb rau menyuam yaus uas normalize plab hnyuv microflora. Nws tseem yuav muab cov lus qhia rau niam txiv ntawm tus menyuam txog kev noj zaub mov kom raug, uas tus menyuam yuav tsum ua raws.

Yog koj ua raws li tag nrho cov kws kho mob cov tshuaj thiab xaiv cov tshuaj uas haum rau tus menyuam mos, ces qhov kev kho mob yuav ua tau siab.

Tshuaj

Txhua cov tshuaj uas normalize microflora tuaj yeem muab faib ua probiotics thiab prebiotics. Prebiotics yog cov carbohydrates uas tsis zom los ntawm lub cev, tab sis ua haujlwm nruab nrab rau kev loj hlob ntawm cov kab mob muaj txiaj ntsig. Probiotics yog lactobacilli thiab bifidobacteria uas muaj nyob rau hauv kev npaj ntawm lawv tus kheej los yog suav nrog lwm yam khoom.

Ntawm tag nrho cov tshuaj uas muaj cov kab mob bifidobacteria zoo tshaj plaws rau cov menyuam mos, tus nqi uas pheej yig rau yuav luag txhua tus niam txiv, cov tshuaj feem ntau yog "Bifidumbacterin", "Linex". Lawv cov nqi yog los ntawm 200 mus rau 500 rubles, nyob ntawm seb qhov ntau npaum li cas ntawm cov tshuaj, muaj cov khoom ntxiv, xws li activated charcoal, tus naj npawb ntawm cov tshuaj ntsiav hauv pob. Cov tshuaj no zoo thiab siv tau yooj yim. Cov tshuaj feem ntau yog tov nrog mis, ntxiv cov khoom noj, dej. Txhawm rau kom txoj kev kho kom zoo, nws yog ib qho tseem ceeb uas yuav tsum ua raws li cov lus qhia rau nws qhov chaw khaws cia hauv cov lus qhia rau cov tshuaj. Kev npaj nrog bifidobacteria feem ntau yog khaws cia hauv lub tub yees.

Tshuaj muaj txiaj ntsig zoo dua, uas tau sau tseg raws liconcomitant nrog cov tshuaj tseem ceeb nyob rau hauv kev sib ntaus tawm tsam plab hnyuv kab mob - bacteriophages. Cov tshuaj no yog tsim nyob rau hauv cov kua thiab muaj ntau ntau ntawm ntau yam bifidobacteria, tsim los neutralize tej yam pathogenic microorganisms. Lawv cov nqi yog siab dua li cov tshuaj yooj yim, nws yog nyob rau hauv thaj tsam ntawm 500-1000 rubles.

Khoom noj nrog bifidobacteria

Ntxiv rau cov tshuaj tshwj xeeb raws li cov kab mob muaj txiaj ntsig, kuj tseem muaj cov khoom noj zoo tib yam nrog lawv ntxiv. Tus me nyuam mos mis nrog bifidobacteria yuav pab kho qhov qub microflora ntawm tus menyuam mos uas xav tau hloov mus rau kev pub mis.

Cov menyuam yaus cov cereals thiab yogurts kuj tseem muaj cov kab mob bifidobacteria. Txhawm rau kom muaj qhov pom ntawm cov kab mob no ntau tshaj plaws hauv cov khoom, koj yuav tsum tsom mus rau nws lub neej txee. Thaum lub sijhawm nws xaus, qhov tsawg tshaj plaws ntawm bifidobacteria yuav nyob hauv cov zaub mov.