Tsis muaj mis nyuj buckwheat porridge "Malyutka": cov khoom tshuaj xyuas thiab duab

Cov txheej txheem:

Tsis muaj mis nyuj buckwheat porridge "Malyutka": cov khoom tshuaj xyuas thiab duab
Tsis muaj mis nyuj buckwheat porridge "Malyutka": cov khoom tshuaj xyuas thiab duab
Anonim

Cov khoom noj ntawm cov menyuam yaus feem ntau muaj cov khoom muaj txiaj ntsig zoo li porridge. Nws tuaj yeem muab rau cov menyuam yaus hnub nyoog 4-6 lub hlis. Vim muaj txiaj ntsig ntawm cov zaub mov zoo li no, nws muab cov khoom noj khoom haus zoo thiab kev loj hlob ntawm cov crumbs. Kev tshuaj xyuas ntawm cov mis tsis muaj buckwheat porridge "Malyutka" yuav pab koj ntsuas qhov zoo ntawm cov khoom noj me nyuam no.

Thawj cereals

Rau kev qhia txog cov khoom noj ntxiv, buckwheat porridge yog qhov zoo tshaj plaws - cov khoom muaj txiaj ntsig uas muaj txiaj ntsig zoo. Buckwheat tseem muab lub cev nrog rau qhov tsim nyog ntawm hlau. Lub sijhawm zoo rau kev pub mis thawj zaug yog tsib mus rau rau lub hlis ntawm hnub nyoog.

Mis-dawb buckwheat porridge "Me nyuam" yuav tsum tau qhia maj mam. Cov khoom no kuj zoo heev rau cov menyuam yaus rog rog. Porridge raug pom zoo xaiv los ua ib qho khoom noj ntxiv thib ob. Ua ntej los zaub thiab txiv hmab txiv ntoo, mashed.

thawj cereal yuav tsum yog kua hauv qhov sib xws. Nws yuav siv sij hawm ib lub lim tiam rau cov zaub mov kom maj mam ncav cuag ib txwm sib xws. Yog li tus me nyuam yuav siv tau yooj yim dua.

qab porridge
qab porridge

Vim li cas cov khoom lag luam muaj txiaj ntsig zoo

WHO rov qab rau xyoo 2002 tau pom zoo cov qauv, raws li cov khoom noj thawj zaug yuav tsum muaj cov khoom noj uas ua rau muaj kev lag luam. Qhov kev xav tau no tau lees paub los ntawm kws kho menyuam yaus. Nws tau qhia tias cov khoom tiav muaj ntau qhov zoo:

  • cov khoom xyaw yog enriched nrog cov ntsiab lus tseem ceeb - iodine, zinc, hlau, calcium;
  • Nws siv sijhawm li ob peb feeb los npaj cov khoom noj rau menyuam yaus no, qhov tseem ceeb yog qhov dej sov. Tsis tas yuav ua noj xws li porridge;
  • menyuam lub cev tuaj yeem nqus tau cov khoom zoo li no;
  • Qhov sib xws ntawm cov porridge ua lag luam kom tsis muaj pob, nws yuav tsis tuab txawm tias nws txias;
  • khoom noj no tsis muaj ntsev, tshuaj tua kab mob, dyes, lwm yam tshuaj ntxiv;
  • kev tsim cov porridge no yuav tsum siv cov khoom siv raw khoom zoo ib puag ncig;
  • kev lag luam cereal yog tswj ntawm txhua theem ntawm kev tsim khoom;
  • Cov txheej txheem fermented hydrolysis porridge ua rau yooj yim nqos thiab qab zib ntawm saj, txo viscosity.
  • tus me nyuam noj porridge
    tus me nyuam noj porridge

txiaj ntsig

Mis-dawb buckwheat porridge "Me nyuam", raws li cov niam txiv saib xyuas, suav hais tias yog ib qho khoom siv tau zoo thiab zoo. Uas yog kiag li nyab xeeb rau cov me nyuam. Porridge "Me nyuam" nyob rau hauv ib ob-pua-gram pob tsis muaj teeb meem impurities thiab hnyav hlau. Hom khoom noj me nyuam no suav hais tias noj qab nyob zoo thiabnoj qab nyob zoo.

Mis-dawb buckwheat porridge "Baby", raws li kev tshuaj xyuas, tsis muaj suab thaj thiab mis nyuj. Yog li ntawd, nws yog tsim nyog rau pub cov me nyuam mos uas raug kev tsis haum tshuaj. Cov mis qhuav qhuav no tuaj yeem sib xyaw nrog kev pabcuam ntawm niam mis. Ces porridge yuav pab tau li sai tau.

Mis-dawb buckwheat porridge Malyutka
Mis-dawb buckwheat porridge Malyutka

Ntse

Kev kawm ntawm cov khoom xyaw ntawm buckwheat tsis muaj mis nyuj porridge "Me nyuam" qhia tau hais tias nws muaj:

  • buckwheat hmoov;
  • mineral thiab vitamin complex;
  • as well as ib feem xws li m altodextrin.

Cov khoom kawg yog hloov pauv cov hmoov txhuv nplej siab ntawm lub hauv paus chiv keeb. Nws muab cov thickness ntawm cov khoom. Cov khoom no zoo ib yam li molasses.

Kev piav qhia ntawm qhov muaj pes tsawg leeg ntawm porridge
Kev piav qhia ntawm qhov muaj pes tsawg leeg ntawm porridge

Cov txiaj ntsig siab tshaj

Lub xub ntiag ntawm cov vitamin complex yog tsim nyog rau tus me nyuam kom tau txais txiaj ntsig siab tshaj plaws ntawm txhua pluas noj. Buckwheat, ua tiav cov khoom noj khoom haus, muaj cov ntsiab lus tseem ceeb hauv qhov ntau. Lawv yuav pab tus menyuam kom loj hlob thiab noj qab nyob zoo.

Qhov muaj cov vitamins thiab kab kawm tsuas yog txhim kho cov txiaj ntsig ntawm kev noj cov zaub mov me me no xwb.

ua noj ua haus

Tsis muaj mis nyuj buckwheat porridge "Baby", raws li kev tshuaj xyuas, yog cov hmoov qhuav qhuav uas muaj xim beige. Cov khoom lag luam muaj cov ntxhiab tsw ntawm buckwheat.

Yuav ua li cas yug buckwheat mis nyuj tsis muaj porridge "Baby"? Cov neeg siv pom zoo kom nplawm ib feem ntawm qhov sib tov, qhov ntim ntawm uas tau qhia hauv lub rooj ntawm pob thiabtsim nyog rau lub hnub nyoog ntawm tus me nyuam, ib feem me me ntawm cov dej. Ces lumps yuav tsis tsim.

Yog qhov no tshwm sim, ces qhov xwm txheej tuaj yeem kho nrog rab rawg. Qhov no yuav tsum tau siv zog.

Cov menyuam yaus hnub nyoog plaub hlis tuaj yeem muab tau txog 150 ml ntawm cov khoom sib tov tiav, los ntawm yim lub hlis - 180 ml, thiab los ntawm cuaj lub hlis - 200 ml. Rau 150 g ntawm dej kub, koj yuav xav tau rau mus rau xya tablespoons ntawm qhuav sib tov. Txoj kev ua noj no yog qhia rau ntawm lub ntim ntawm cov khoom no.

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Summarize

Cov me nyuam mos "Me nyuam" nyob rau hauv daim ntawv ntawm buckwheat tsis muaj mis nyuj porridge yuav yog ib qho kev xaiv zoo rau kev qhia txog cov khoom noj ntxiv. Tus me nyuam loj hlob, thiab niam mis tsis txaus rau nws. Los yog nws tau tso tseg tag nrho lub mis thiab xav tau kev xaiv khoom noj khoom haus zoo.

Tom qab kawm txog cov khoom xyaw ntawm porridge thiab cov neeg siv tshuaj xyuas ntawm cov khoom no, nws pom tseeb tias nws tsis muaj cov khoom tsis zoo. Cov khoom noj me nyuam mos no kuj tsis muaj ntsev, qab zib, tsis zoo rau cov hlau hnyav.

Tau ntau xyoo, cov niam tau ntseeg cov khoom lag luam Nutricia. Nws yog lub lem ntawm ib tiam tshiab ntawm me gourmets! Tom qab tag nrho, cov khoom muaj kev ntseeg siab tiag tiag.

Pom zoo: