Tus me nyuam mob nquag: niam txiv yuav tsum ua li cas

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:26

Rau qeb ntawm cov menyuam yaus uas nquag nquag, cov kws kho mob suav nrog cov neeg mob ua pa nyuaj uas tshwm sim 4-5 zaug hauv ib xyoos lossis ntau dua. Qhov no yog txaus ntshai tsis yog li ntawd nyob rau hauv nws tus kheej, tab sis vim nws cov teeb meem. Nws tuaj yeem yog sinusitis, bronchitis, ua xua, lossis dysbacteriosis. Cov menyuam yaus no tuaj yeem mob tsis ua npaws, hnoos tas li, lossis nrog kev nce siab ntev. Feem ntau, cov niam txiv lawv tus kheej tuaj yeem txiav txim siab tias lawv muaj ib tus menyuam uas nquag nquag. Yuav ua li cas rau qhov no, tus kws kho mob tuaj yeem qhia.

Dab tsi yog qhov ua rau muaj mob nquag tuaj yeem txheeb xyuas tau? Cov kev tshawb fawb tau txiav txim siab tias nws yog, ua ntej ntawm tag nrho cov, kev noj zaub mov tsis txaus, tsis muaj kev tawm dag zog, niam txiv haus luam yeeb lossis txo kev tiv thaiv vim muaj kab mob ntev. Yog li ntawd, cov niam txiv yuav tsum sim tshem tawm yam uas ua rau muaj tus kab mob. Yog tias tus kws kho mob tau kuaj xyuas koj tus menyuam tias " mob nquagme nyuam" yuav ua li cas ua ntej?

Nws raug nquahu kom mus ntsib kws kho mob tiv thaiv kab mob txhawm rau xaiv cov tshuaj uas raug. Nws muaj cov me nyuam mob heev. Kev kho mob feem ntau yog cov vitamins, immunomodulators thiab lwm yam tshuaj uas txhawb kev tiv thaiv. Cov no tuaj yeem yog interferons, tshuaj ntsuab rho tawm lossis tshuaj thymus, xws li Immudon, Wobenzym, Viferon thiab lwm tus (tab sis tsis muaj kev kho tus kheej!).

Yog koj muaj ib tug me nyuam mob heev, yuav ua li cas ntxiv? Qhov tseem ceeb tshaj plaws yog tsim kom muaj zaub mov zoo rau tus menyuam. Tus me nyuam yuav tsum tau txais tag nrho cov vitamins thiab minerals tsim nyog los ntawm cov zaub mov, khoom noj khoom haus yuav tsum sib npaug ntawm cov protein, rog thiab carbohydrates. Tshem tawm cov khoom noj ceev, dej qab zib thiab chips los ntawm koj tus menyuam cov zaub mov. Txwv tsis pub koj noj cov khoom qab zib,

khoom qab zib thiab cov kaus poom.

Nws yog ib qho tseem ceeb heev uas yuav tsum npaj tus me nyuam txoj kev niaj hnub ua kom zoo. Nws yuav tsum tau mus pw raws sijhawm thiab pw tsaug zog txaus. Tiv thaiv tus menyuam los ntawm kev ua haujlwm ntau dhau thiab ua kom lub cev muaj zog txaus rau nws. Qhov yuav tsum tau ua rau tus menyuam no yog ib hnub pw tsaug zog, txwv tsis pub saib TV thiab tsawg kawg 2 teev taug kev ib hnub.

Ntau zaus, cov niam txiv nug tus kws kho mob ib lo lus nug: "Yuav ua li cas kom npau taws rau tus me nyuam nquag?" Cov txheej txheem tseem ceeb ntawm kev kho mob yog zaws, gymnastics, taug kev tsis muaj zog ntawm cov dej txias, nyom lossis pebbles. Nws yog ib qho tseem ceeb uas yuav tsum tau qhia tus menyuam kom nws tus kheej ua acupressure ntawm ko taw, uas muaj ntau lub ntsiab lus uas txhawb kev ua haujlwm ntawm txhua lub cev.

Txhawm rau tiv thaiv tus menyuam kom muaj zog, nws yog qhov tsim nyog los muab kev noj qab haus huv ib puag ncig rau nws. Maj mam txhob qhwv nws, qhia nws da dej txhua hnub. Nws yog qhov tsim nyog los yaug ob txhais taw nrog dej txias lossis

rubb nrog phuam ntub. Nco ntsoov ntub cov menyuam chav txhua hnub thiab cua tawm ntau zaus hauv ib hnub.

txwv koj tus menyuam kev sib cuag nrog cov neeg haus luam yeeb thiab tshuaj hauv tsev, tsis txhob siv zog ua kom tsis muaj menyuam thaum muaj hnub nyoog ntxov thiab siv cov khoom uas muaj cov tshuaj chlorine tsawg thiab cov tshuaj ntxuav tes. Sim txo qis qhov muaj cov tshuaj tsis haum hauv tus menyuam chav: ntaub pua plag thiab cov khoom ua si mos.

Rau ntau tus niam txiv, qhov teeb meem yog thaum lawv feem ntau muaj tus menyuam mob. Yuav ua li cas yog tias koj xav mus kawm kindergarten? Qhia koj tus menyuam kom ntxuav tes ntau zaus thiab tsis txhob siv lwm tus lub khob. Tom qab ua teb, yaug nws lub qhov ntswg nrog dej ntsev thiab gargle. Yog ua tau, txwv koj tus menyuam txoj kev sib cuag nrog lwm tus.