Coniferous da dej rau me nyuam mos: npaj txoj kev, nyhuv, tshuaj xyuas
Coniferous da dej rau me nyuam mos: npaj txoj kev, nyhuv, tshuaj xyuas
Anonim

Kev da dej tau ntev yog tus yuam sij rau kev huv thiab kev noj qab haus huv. Yog li ntawd, txhua tsev neeg ua raws li kev cai yooj yim, tab sis muaj tseeb heev - kev da dej txhua hnub ntawm tus menyuam. Raws li txoj cai, decoctions ntawm Oak bark, chamomile, succession, fennel thiab lwm yam tshuaj ntsuab ntxiv rau da dej. Coniferous da dej rau cov menyuam mos yuav tsum tau saib xyuas tshwj xeeb hauv kev npaj, vim tias cov menyuam yaus hnub nyoog no muaj cov tawv nqaij mos heev. Xws li da dej yuav tsum muaj txiaj ntsig rau lawv, tab sis tsis ua rau muaj kev xav tsis zoo. Vim li cas peb thiaj xav tau da dej coniferous rau cov me nyuam mos, yuav ua li cas ua noj lawv, qhov zoo thiab qhov tsis zoo - koj tuaj yeem kawm txog txhua yam ntawm kab lus no.

Qhia txog cov da dej no

Txhawm rau npaj ib da dej zoo sib xws, siv cov concentrates ntawm cones, koob thiab tawv ntoo ntawm coniferous ntoo. Feem ntau hauv cov khw muag tshuaj koj tuaj yeem yuav cov khoom ntawm ntoo thuv, spruce, fir, cedar thiab juniper.

Hom coniferous extracts tau nthuav tawm hauvib tug loj assortment - hmoov los yog ntsiav tshuaj, kua kua, hiav txwv ntsev impregnated nrog concentrate, qhuav briquettes. Tsis tas li ntawd, koj tuaj yeem npaj cov decoction noj qab haus huv koj tus kheej.

Me nyuam hauv da dej
Me nyuam hauv da dej

Muaj ntau yam tseem ceeb hauv cov koob - carotene, phytoncides, kab kawm, cov roj tseem ceeb, cov vitamins ntawm pawg K, E, P, PP, B, C, tannins, antioxidants.

Txawm hais tias kev da dej coniferous rau cov menyuam mos muaj txiaj ntsig zoo, tsuas yog tus kws kho menyuam yaus uas paub zoo txog tus menyuam yuav tsum tau muab tshuaj rau tus menyuam. Thawj rau lub hlis, tus menyuam yuav tsum tsis txhob ua cov da dej no. Txawm hais tias thaum tus me nyuam yug los tsis muaj zog los yog ntxov ntxov, tus kws kho mob yuav sau ntawv zoo li da dej ua ntej, thaum tus me nyuam muaj zog me ntsis.

lawv yog dab tsi?

Tus kws kho mob menyuam yaus tau sau ntawv da dej nrog cov ntxhiab tsw ntawm ntoo thuv koob ua tus kws kho mob thiab cov tshuaj tiv thaiv kab mob. Tom qab tag nrho, koob yog qhov zoo tshaj plaws tiv thaiv kab mob ntsws. Nws cov txiaj ntsig zoo rau kev ua haujlwm ntawm cov hlab plawv system kuj paub. Tom qab cov menyuam yaus da dej sov, lawv lub cev tau ntxuav cov co toxins tawm los ntawm hws. Nws yog ib qho tsim nyog los ntxiv rau cov txiaj ntsig zoo ntawm kev tiv thaiv rickets, normalization ntawm cov txheej txheem metabolic, thiab cov nyhuv calming.

Tsis tas yuav da dej me me hauv lub pas ntoo thaum nruab hnub. Cov nyhuv calming tuaj yeem muaj zog heev uas tus menyuam pw tsaug zog thaum nruab hnub yuav sib sib zog nqus heev, tab sis hmo ntuj, ntawm qhov tsis sib xws, nws yuav tsis tsaug zog ntev.

Cov roj tseem ceeb yuav nkag mus rau hauv daim tawv nqaij mus rau hauv lub cev ntawm cov crumbs. Thiab txij li thaum tus me nyuam mus txog rau thaum nws mus txog rau lub hlis ntawm hnub nyoogNws yog ib qho rhiab heev, ces tus kws kho mob yuav tsum tau sau ntawv rau nws da dej nrog koob los ntawm 6 lub hlis, los yog ib xyoos. Txawm li cas los xij, tus kws kho mob cov lus qhia thiab cov lus teb rau kev ua xua ua ntej.

Peb da dej dab tsi?

Peb twb paub tias da dej coniferous zoo li cas rau cov menyuam mos. Yuav ua li cas yog tias koj muaj cov khoom sib txawv ntawm tes?

Txhim kho cov koob qhuav. Koj tuaj yeem ua rau koj tus kheej. Muaj ntau yam zaub mov txawv, tab sis qhov tshwm sim yog tib yam - xws li infusion yog ib qho khoom noj khoom haus zoo. Feem ntau nws yog npaj zoo li no: tws qhuav koob yog brewed nrog boiling dej nyob rau hauv lub teapot los yog thermos. Nws yuav npaj tau hauv nees nkaum rau peb caug feeb.

Coniferous ntsiav tshuaj. Qhov no yog ib qho evaporated extract uas tau los ntawm Pine paw, thiab ib tug me me ntawm cov roj ntxiv rau nws. Yuav kom tau txais cov tshuaj ua kua, koj tsuas yog yuav tsum tau yaj cov ntsiav tshuaj hauv dej.

Me nyuam da dej
Me nyuam da dej

Herbal coniferous extract. Nws tseem hu ua concentrate lossis elixir. Ua los ntawm dej extraction los ntawm tej yam ntuj tso raw cov ntaub ntawv, uas muaj xws li ceg ntawm coniferous ntoo. Muag raws li ib tug concentrated kua tov. Cov extract no tuaj yeem siv los kho thiab tiv thaiv kev mob hawb pob, hnoos, thiab lwm yam kab mob broncho-pulmonary, vim nws muaj folic acid, vitamin C, B vitamins, cov tshuaj hormones, carbohydrates, micro thiab macro ntsiab.

Coniferous hmoov. Nws yog ib tug qhuav extract, uas yog tau los ntawm extracting ib tsob nroj mloog zoo los ntawm ceg ntawm ntoo thuv. Cov ntoo yuav tsum muaj ib xyoos. Cov hmoov qhuav qhuav tau yooj yim heev rau khaws thiab siv. Thiab nws tau dhau los ua tsawg thiab tsawg dua hauv cov khw muag tshuaj.

Balm. Nws ntau lawm yuav siv qhov chaw nyob rau hauv lub hauv paus ntawm natural coniferous extract. Nws muaj roj, phytoncides, bischofite, fir roj, dyes, pos hniav turpentine, ntau balsamic minerals, starch, flavors, natural ntsev.

Npaj ib tug ntoo thuv da dej

Nws yooj yim heev los ua ib da dej zoo sib xws. Pine da dej rau menyuam yaus ua li no. Yog tias tus neeg laus da dej tab tom npaj rau tus menyuam, ces nws yuav tsum tau ntim ob feem peb. Yog hais tias tus me nyuam da dej, ces sau nws mus rau ib nrab kom cov dej hauv qab ntawm tus me nyuam lub siab ciam teb. Cov dej kub yuav tsum nyob nruab nrab ntawm 35-37 degrees. Tus me nyuam yuav tsum tsis txhob da dej ntau tshaj li ib feem peb ntawm ib teev.

Tus me nyuam yuav tsum muaj lub siab zoo thiab nyob twj ywm, noj qab nyob zoo. Koj yuav tsum tsis txhob txo tus me nyuam mus rau hauv dej tam sim ntawd tom qab noj mov, nws yog qhov zoo tshaj yog thaum tsawg kawg ib teev thiab ib nrab dhau los tom qab noj hmo.

da dej li no yuav tsum tau noj thaum yav tsaus ntuj, li ntawm ib teev ua ntej tus me nyuam tsaug zog. Tus me nyuam yuav tsum tau nyob hauv lub xeev so, koj yuav tsum tsis txhob pib ua si hauv da dej thaum da dej. Tom qab da dej, tus me nyuam yuav tsum tau yaug hauv da dej.

Ib decoction ntawm coniferous ceg
Ib decoction ntawm coniferous ceg

Txoj kev noj tshuaj rau tus menyuam, nyob ntawm seb hom coniferous extract.

Yog siv qhuav, nees nkaum grams yuav txaus.

Yog cov roj tseem ceeb, ces 6 mus rau yim tee (zoo tshaj rau cov menyuam yaus hnub nyoog qis dua ib xyoos).

Ua kua concentratepeb caug mus rau tsib caug ml yuav txaus.

Yog koj nqa briquette, ib nrab ntawm nws txaus.

Thaum siv ntsiav tshuaj ib da dej, noj ib thooj.

Ib qho zaub mov txawv

Yog tias muaj cones thiab koob sau hauv tsev, coniferous infusion tuaj yeem npaj raws li hauv qab no. Nws yuav tsum tau muab sau tseg tias xws li ib tug natural extract yuav pab tau ntau. Muaj tseeb tiag, qhov ntau lawm yuav siv sij hawm ntau npaum li cas.

Me nyuam da dej
Me nyuam da dej

Yog li ntawd, ib nrab ib kilogram ntawm raw cov ntaub ntawv yog poured rau hauv peb los yog plaub litres dej thiab tag nrho cov no yog boiled tshaj kub tsawg rau peb caug feeb. Tom qab ntawd qhov sib tov yog npog nrog lub hau thiab infused rau kaum mus rau kaum ob teev. Tom qab lub sij hawm tau dhau mus, lim lub infusion. Nws khaws cia rau hauv qhov chaw tsaus txias tsis pub dhau peb hnub.

Thaum tus kws kho mob da dej tau npaj thawj zaug rau tus menyuam mos, nws yog qhov zoo dua los siv ib nrab koob tshuaj, thiab txo lub sijhawm noj rau tsib feeb. Yog li koj yuav tsum tau ua txhawm rau txheeb xyuas qhov tshwm sim ntawm tus menyuam.

Npaj-ntse da dej. Lawv zais dab tsi?

Coniferous-ntsev da dej rau cov menyuam mos muaj txiaj ntsig zoo rau lawv. Cov no yog cov da dej coniferous zoo tib yam, uas muaj ntsev hiav txwv ntxiv. Lawv raug muab tshuaj rau cov menyuam yaus uas xav tias muaj rickets, yog tias lawv muaj kab mob ntawm daim tawv nqaij lossis cov kab mob hauv lub paj hlwb (kev ntxhov siab, kev tsis sib haum xeeb, kev ua haujlwm dhau), metabolic ntshawv siab, cov leeg nqaij.

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Kev da dej ntawm tus menyuam no tuaj yeem hloov ua luam dej hauv hiav txwv thiab chav ntsev (halotherapy) uas tau tshwm sim nyob rau xyoo tas los no. Qhov sib ntxiv ntawm coniferous extract yuav pab raws li ib tug ntxiv dag zogCov txiaj ntsig ntawm ntsev da dej.

Ua tsaug rau ntsev, cov dej noo ntau dhau raug tshem tawm ntawm lub cev, cov metabolism hauv rov qab los, cov pob txha muaj zog, kev ua haujlwm ntawm excretory system txhim kho, suab nrov, thiab kev zom zaub mov tau qhib.

Npaj ib lub pas dej ntsev

Cov no yog tag nrho cov piv txwv ntawm qhov cuam tshuam zoo uas cov ntoo thuv-ntsev da dej rau cov menyuam mos muaj rau kev ua haujlwm ntawm lub cev thiab nws cov kab ke. Yuav ua li cas ua noj lawv?

Noj ob tablespoons coniferous concentrate thiab hiav txwv ntsev. Lub extract yog kiag li hloov tau nrog cov roj yam tseem ceeb ntawm cov ntoo coniferous nyob rau hauv tus nqi ntawm rau mus rau yim tee rau ib tug me nyuam da dej. Koj tuaj yeem noj ntsev, uas yog saturated nrog coniferous concentrate.

Me nyuam da dej
Me nyuam da dej

Ntau zaus, cov niam txiv hloov cov dej da dej thiab ntsev nrog ib leeg: hnub no - ib, tag kis - lwm yam. Yog li kev kho mob yuav ntev dua thiab muaj txiaj ntsig zoo.

txiaj ntsig ntawm da dej thiab contraindications uas twb muaj lawm?

Da dej, uas ntxiv coniferous concentrate, tsis tsuas yog muaj ntxhiab tsw qab ntxiag, tab sis kuj muaj txiaj ntsig zoo rau lub cev.

Tus kws kho mob tuaj yeem sau ntawv da dej thaum tus menyuam ntxhov siab, nws feem ntau "hloov" los ntawm cov kab mob ua pa, nws pw tsis tsaug zog. Raws li txoj cai, chav kawm yog los ntawm kaum mus rau nees nkaum lub tais - txhua hnub lossis txhua hnub. Feem ntau, tom qab thawj ob lossis peb txoj kev ua haujlwm, leej niam pom tias tus me nyuam mos thiab tsaug zog zoo dua. Thiab thaum tag nrho chav kho mob da dej tiav, tus me nyuam mob khaub thuas tsawg. Lub sijhawm nruab nrab ntawm cov chav kawm yog tsawg kawg yog ob lub hlis thiab txhua zaus koj yuav tsum qhiatus kws kho mob.

Yog li, coniferous da dej rau cov menyuam mos muaj cov lus qhia hauv qab no rau kev siv: normalization ntawm kev pw tsaug zog, tshem tawm kev ua xua khaus, tiv thaiv kab mob ua pa, tshem tawm spasms thiab so ntawm cov leeg, kho cov metabolism, tshem tawm cov khaus, calming ntawm lub paj hlwb. Tag nrho cov no yog qhov ua tau tiag tiag. Qhov tseem ceeb yog ua raws li cov lus pom zoo ntawm tus kws kho mob.

Me nyuam da dej
Me nyuam da dej

Txawm hais tias nws tau pom tias da dej coniferous rau cov menyuam mos muaj txiaj ntsig zoo, muaj qee qhov kev txwv rau lawv siv. Yog vim li no nws thiaj tso cai ua cov txheej txheem no los ntawm tus kws kho mob uas tuaj koom, leej twg paub tias tus me nyuam nyob rau lub sijhawm no yog dab tsi.

Nws yog contraindicated muab cov da dej zoo li no rau cov me nyuam yog tias cov me nyuam muaj:

  • pathology ntawm lub siab;
  • kab mob sib kis;
  • mob hawb pob (thiab bronchial ib yam);
  • qhov txhab, khawb thiab abrasions ntawm daim tawv nqaij;
  • kub nce;
  • kab mob hnyav zuj zus; atherosclerosis.

Contraindications suav nrog kev tsis haum tshuaj hauv zos thiab kev tsis haum rau tus kheej. Yog hais tias tus me nyuam nyob rau hauv lub xeev siab tom qab da dej, nws txhawj xeeb, nws pw tsaug zog yog thab, pob khaus tshwm nyob rau ntawm daim tawv nqaij, koj yuav tsum tau nres ua ntej mus ntsib kws kho mob.

Cov lus pom zoo kawg

Peb twb paub yuav ua li cas npaj ntoo thuv da dej rau me nyuam mos. Kev tshuaj xyuas cov niam hais tias yog tias tag nrho cov kev cai raug ua raws, qhov txiaj ntsig zoo tiag tiag tshwm sim. Tom qab tag nrho, cov menyuam mos yuav tsum tau da dej tsuas yog tias lawv nyob rau hauv lub siab zoo thiab noj qab nyob zoo. Niam yuav tsumtsim kom muaj kev sib raug zoo nrog koj lub suab thiab kev txav thaum da dej, kom tus menyuam nyob twj ywm. Qhov no yog qhov ua tau zoo tshaj plaws li cas.

Cov kws tshaj lij pom zoo kom tsis txhob sib xyaw ua ke, tab sis tsuas yog hloov pauv lawv. Ua kom zoo dua raws li lub tswv yim:

  • da dej coniferous;
  • bathing routine;
  • ntsev da dej;
  • da dej nrog tshuaj ntsuab.

Nyob rau hauv qhov kev txiav txim no, mus kawm ntxiv.

Qhov tseem ceeb! Nws yog ib qho tsim nyog kom tus me nyuam da dej thaum zaum, tsis txhob plunging nws lub hauv siab mus rau hauv dej. Nws tsis yooj yim sua kom muab sijhawm rau nws da dej ntawm nws tus kheej. Cov concentration ntawm cov tshuaj siv coniferous yuav tsum tsawg.

Pom zoo: