Tus me nyuam lub xib teg tawm hws: ua rau, kuaj mob, kho

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:33

Tus me nyuam lub xib teg tawm hws vim qhov kev ua haujlwm ntawm thermoregulation hauv cov me nyuam tseem tsis tau tsim. Qhov no yog ib qho kev tshwm sim ntawm lub cev rau kev cuam tshuam ntawm lwm yam hauv daim ntawv ntawm huab cua siab hauv chav tsev, kev noj zaub mov tsis zoo, cov khaub ncaws ntau ntawm lub cev. Internal yam tseem tuaj yeem ua rau tawm hws ntau dhau. Piv txwv li, thaum ib tug tub los yog ntxhais ntxhov siab, lawv txhais tes yuav tawm hws. Feem ntau, cov xwm txheej zoo li no suav tias yog ib txwm muaj, tshwj xeeb tshaj yog thaum nws los txog rau cov menyuam yaus hnub nyoog qis dua ib xyoos thiab ib nrab xyoo.

Ua rau hws ntau dhau rau menyuam yaus

Yuav kom paub seb vim li cas tus menyuam lub xib teg tawm hws, cov kws kho mob tau sau ib qho kev tshuaj xyuas tshwj xeeb los txiav txim qhov chaw ntawm cov hws ntau tshaj plaws. Kev kuaj me me yog ua tiav, uas tsis ua rau muaj kev tsis xis nyob rau tus menyuam. Tus kws kho mob ua ntej maj mam siv iodine rau tus menyuam daim tawv nqaij, thiab tom qab ntawd cov hmoov txhuv nplej siab qhuav. Raws li qhov tshwm sim ntawm cov tshuaj tiv thaiv ntawm ob yam tshuaj, ib qho chaw liab qab yog tsim, qhov loj ntawm qhov yuav cuam tshuam qhov degreehyperhidrosis. Yog tias qhov tshwm sim tshwm sim tsawg dua 7-10 cm, qhov xwm txheej tuaj yeem suav tias yog nruab nrab. Yog tias qhov loj dua 15-20 cm, ces peb tuaj yeem txiav txim siab tias cov kab mob hnyav heev.

Ib tus menyuam lub xib teg tawm hws vim tsis muaj vitamin D, vim yog qhov ntsuas kub tsis ruaj khov thiab ua rau lwm yam laj thawj. Yog hais tias tus provocateur yog rickets, ces tom qab dhau qhov kev ntsuam xyuas, cov kws kho mob yuav pom nyob rau hauv tus me nyuam tsis muaj calcium nyob rau hauv cov ntshav, nrog rau ib tug txo suab nrov ntawm cov nqaij ntshiv uas txhawb lub plab phab ntsa. Kev ntxhov siab thiab kev ntxhov siab tuaj yeem ua rau tus menyuam tawm hws ob txhais tes thiab taw.

Pib ua rau muaj qhov tshwm sim ntawm pathological

Yog tias qhov tseeb tias tus menyuam ko taw thiab txhais tes tawm hws tsis cuam tshuam nrog lwm tus mob, tus kab mob yog suav tias yog thawj. Kev tawm hws ntau dhau tuaj yeem tshwm sim los ntawm ntau hom irritants. Txoj kev ntseeg ntawm thawj daim ntawv tshwm sim tsis to taub tag nrho, tab sis cov kws kho mob paub tias nws yog lub paj hlwb uas muab impulses rau cov qog hws, raws li qhov tshwm sim ntawm cov hws tawm ntau dhau.

Cov qog ua haujlwm tshaj plaws ua haujlwm hauv caj npab, ntawm ob txhais taw thiab txhais tes. Cov hws tuaj yeem ua rau muaj kev cuam tshuam, yog li cov menyuam yaus raug kev txom nyem los ntawm cov kab mob no ntau dua hauv cov tsev neeg uas cov txheeb ze twb tau ntsib teeb meem zoo sib xws. Aggravation feem ntau tshwm sim tom qab 13 xyoo, thaum lub sij hawm puberty, uas yog yooj yim los ntawm hormonal hloov thiab nquag kev nyuaj siab.

theem nrab ntawm hypersweating

Qee lub sij hawm tus me nyuam lub xib teg tawm hws tsuas yog ib qho tsos mobkab mob, qee zaum hnyav heev. Cov menyuam yaus tuaj yeem tawm hws ntau dhau vim yog cov hauv qab no:

• txheej txheem mob ntawm cov thyroid caj pas nrog nce goiter muaj nuj nqi;
• mob hauv endocrine system, ntshav qab zib mellitus;
• teeb meem metabolic, rog rog thiab lwm yam tsos mob;
• kab mob sib kis;
• mob ntsws thiab lub raum;
• kis kab mob pathologies.

Kuv puas xav tau tus kws kho mob?

Cov niam txiv txhawj xeeb txog qhov txaus ntshai npaum li cas tus menyuam hnub nyoog ib hlis lub xib teg tawm hws, txawm mus ntsib kws kho mob. Cov kws kho mob hais tias rau tus menyuam yaus hnub nyoog qis dua ib xyoos, cov xwm txheej zoo li no suav tias yog ib txwm muaj. Yog tias ob txhais tes ntawm tus menyuam hnub nyoog 5 xyoos thiab laus dua tawm hws, ces koj yuav tsum hu rau tus kws kho mob tshwj xeeb.

Yog tias tawm hws ntau dhau tsis yog qhov tshwm sim ntawm qhov hnyav, noj ntau dhau lossis kev tu cev tsis zoo, cov niam txiv yuav tsum coj tus menyuam mus rau tus kws kho menyuam yaus, thiab tom qab ntawd mus rau cov kev kuaj mob uas tus kws kho mob yuav sau. Txij no mus, nws yog ib qho tseem ceeb kom ua raws li tag nrho cov lus pom zoo tau txais thiab pib kho, yog tias tsim nyog.

Yog banal yam hauv tsev tsis yog provocateurs ntawm hws ntau ntxiv nyob rau hauv tus me nyuam, tsuas yog ib tug kws kho mob tshwj xeeb yuav txiav txim seb qhov ua rau ntawm pathology.

Cov tsos mob twg yuav tsum ceeb?

Yog tus me nyuam lub xib teg tawm hws nrog lub zog ib yam li yav dhau los, txawm tias tag nrho cov kev ntsuas, koj yuav tsum mus ntsib kws kho mob dua. Xws likev txhim kho ntawm qhov xwm txheej yuav qhia tau tias muaj mob hnyav. Tsis txhob sim kuaj tus menyuam koj tus kheej. Hyperhidrosis nws tus kheej tsis yog kab mob, tab sis yuav qhia tau tias muaj lwm yam pathologies hauv lub cev.

Yog li, tawm hws ntau dhau qee zaum qhia tias muaj kev tsis sib haum xeeb hauv lub cev. Yog tias ob txhais tes thiab ko taw tsis tsuas yog tawm hws xwb, tab sis kuj o, qhov no yuav qhia tau tias ua txhaum ntawm cov dej ntsev sib npaug.

Rickets tshwm sim los ntawm kev tawm hws ntau dhau, uas yog nrog los ntawm kev ua kua muag, lub siab xav, kev ntxhov siab ntawm tus menyuam, kev noj zaub mov tsis zoo. Yog tias lub taub hau kuj tawm hws, thiab daim tawv nqaij ua rau ntawm tawv taub hau, nws tuaj yeem xav tias muaj kev tsis ua haujlwm hauv calcium metabolism, tsis muaj vitamin D.

Kev kho mob hyperhidrosis hauv menyuam yaus

Kev ntsuas kho mob uas kws kho mob tuaj yeem sau yog tias tus menyuam muaj hws xib teg thiab ko taw yog:

• siv cov tshuaj tua kab mob raws li formalin thiab talc;
• siv kev txhaj tshuaj Botox;
• iontophoresis - kev sib tham tsom rau kev ua haujlwm tawm ntawm cov qog hws;
• laser effect rau ntawm daim tawv nqaij.

Cov kev txhaj tshuaj thiab kev phais mob tsis tshua siv rau, thiab twb yog tus neeg laus, yog tias lwm yam kev kho mob tsis pab.

Qhia xaiv thiab hnav khaub ncaws

Yog tus menyuam lub xib teg tawm hws, koj yuav tsum xyuam xim rau cov khaub ncaws thiab khau nws hnav. Cov ntaub yuav tsum yog ntuj, nyiam dua paj rwb los yoglinen, txhob lo lo ntxhuav thiab ntaub plaub kuj tso cai, tab sis tsuas yog tus me nyuam tsis ua xua.

Yog tus menyuam twb pib ua si txhua yam kev ua si, cov khaub ncaws cob qhia yuav tsum tau yuav hauv cov khw muag khoom zoo, cov ntaub zoo yuav tsum xaiv, ib qho uas ua rau hws mus rau saum npoo thiab ua rau daim tawv nqaij ua pa thaum tseem qhuav.

Koj yuav tsum siv zog hnav koj tus menyuam kom haum rau huab cua. Tsis txhob qhwv nws nruj heev, tshwj tsis yog tias nws yog qhov tsim nyog, txwv tsis pub tus menyuam yuav ntub hauv qab khaub ncaws. Nws kuj tseem pom zoo kom tsis txhob cuam tshuam koj tus menyuam ib zaug ntxiv, yog li tsis txhob ua rau muaj kev ntxhov siab thiab, vim li ntawd, hws ntau ntxiv.

Yog tias hyperhidrosis tseem pom ntawm ko taw, koj yuav tsum tau saib xyuas qhov kev xaiv kom raug ntawm qhov loj ntawm nkawm khau rau tus menyuam. Nws raug nquahu kom yuav khau thiab khau boots ua los ntawm cov khoom siv ntuj tsim rau koj tus menyuam, thiab saib xyuas kev huv ntawm ko taw.

Khoom noj

Qhov muaj hyperhidrosis yuav tsum tau hloov kho kev noj haus. Nws yog ib qho tsim nyog yuav tau ntxiv rau cov zaub mov ntxiv zaub thiab txiv hmab txiv ntoo uas muaj vitamin D thiab calcium. Nyob rau tib lub sijhawm, cov khoom noj ntsim thiab qab ntsev, cov nqaij haus luam yeeb thiab cov khoom noj rog yuav tsum tau tso tseg. Tus menyuam yuav tsum haus dej huv kom txaus tsis tu ncua.

Hygiene

Kev nyiam huv yog qhov tseem ceeb kom koj tus menyuam noj qab nyob zoo. Koj yuav tsum tsis tu ncua ntxuav koj txhais tes nrog xab npum, da dej tus me nyuam, ntxiv decoctions ntawm cov nroj tsuag thiab hiav txwv ntsev rau dej. Ua ntej yuav mus pw, cov kws tshaj lij qhia kho cov tawv nqaij ntawm ob txhais tes thiab ko taw nrog cov hmoov me me.

Khaub ncaws menyuam yaustuaj yeem hnav tsis pub ntev tshaj ib hnub. Hauv chav tsev koj yuav tsum ua kom huab cua kub tsis pub dhau 20-23 degrees. Nyob rau tib lub sijhawm, ib tus yuav tsum tsis txhob hnov qab saib xyuas cov av noo ntsuas, cov cim nyob rau hauv txoj cai yog nyob rau theem ntawm 60%.

Yog tias tawm hws ntau dhau yog tshwm sim los ntawm kev ua lub cev ntau dhau ntawm tus menyuam lossis nws lub siab xav, cov kws kho mob qhia kom nws muab tshuaj ntsuab soothing rau nws. Txawm li cas los xij, tsuas yog tus kws kho mob tuaj yeem txiav txim siab hom nroj tsuag thiab qhov ntau npaum li cas ntawm decoction.

tshuaj ntsuab

Muaj cov tshuaj pej xeem uas pab cov niam txiv daws cov hws ntau dhau ntawm cov menyuam yaus. Feem ntau yog cov hauv qab no los daws cov kab mob:

1. Decoctions of tshuaj ntsuab. Lawv siv yog tias qhov ua rau hyperhidrosis yog lub siab lub ntsws. Ua haujlwm zoo: chamomile, nettle, sage, ntoo qhib tawv.
2. Ammonia. Nws yog ib qho tsim nyog los so cov xib teg nrog cov tshuaj ammonia (2 tablespoons) thiab dej (1 liter) ob peb zaug thaum nruab hnub.
3. Vinegar tov. Siv 1 teaspoon ntawm vinegar nyob rau hauv ib khob dej thiab sib tov. So menyuam ko taw thiab txhais tes thaum sawv ntxov thiab ua ntej yuav mus pw.

Kev Tiv Thaiv

Yog tias tus menyuam ob txhais tes thiab ko taw tawm hws tsis yog los ntawm cov txheej txheem pathological tshwm sim hauv lub cev, koj tuaj yeem sim tshem tawm qhov kev tawm tsam ntawm qhov tshwm sim tsis zoo hauv tsev. Cov kws kho mob qhia:

1. Qhia koj tus menyuam txog kev nyiam huv thiab kev ua haujlwm txhua hnub. Hloov khaub ncaws txhua hnub, da dej tus menyuam, ntxuav tes thiab taw nrog xab npum.
2. Saib xyuas huab cua kub hauvNyob hauv tsev, qhov ntsuas yuav tsum tsis pub tshaj 23 degrees. Tsis txhob hnov qab txog av noo. Nws raug pom zoo kom yuav lub tshuab humidifier thiab tig nws tsis tu ncua, tshwj xeeb tshaj yog thaum lub caij cua sov.
3. Thaum sib sau ua ke taug kev, tsis txhob muab khaub ncaws ntau ntau rau menyuam. Nws kuj tsis pom zoo kom siv cov ntaub hluavtaws. Koj yuav tsum hnav tus menyuam raws li huab cua, tsis txhob qhwv nws ntau kom lub cev hauv qab khaub ncaws ntub.
4. txaj linen yuav tsum tau ua los ntawm cov ntaub ntuj tsim thiab yuav tsum tau hloov tsis tu ncua.
5. Koj yuav tsum nquag taug kev nrog tus menyuam hauv qhov chaw qhib, hauv lub tiaj ua si, kom tus menyuam nqus tau pa huv.
6. xyaum ua tawv tawv.
7. Muab cov vitamins rau menyuam yaus, tshwj xeeb yog vitamin D (kom tiv thaiv rickets).
8. Tsis txhob pub koj tus menyuam ntau dhau.
9. khawm thiab hnia koj tus menyuam ntau zaus, ua rau nws muaj kev nyab xeeb thiab nyab xeeb, ua rau muaj kev thaj yeeb nyab xeeb.

Kev nkag siab yog vim li cas tus menyuam txhais tes thiab ko taw tawm hws, cov niam txiv yuav tsum tsis txhob cia siab rau lawv tus kheej qhov kev xav xwb. Yog tias tus menyuam muaj hnub nyoog tshaj li ib xyoos, koj yuav tsum tau mus ntsib kws kho mob thiab kuaj txhua qhov tsim nyog. Kev kho mob tom qab yog raws li cov ntaub ntawv kuaj mob thiab tau npaj tiav los ntawm tus kws kho mob.