Yuav ua li cas thawb thaum yug menyuam, txhua tus niam uas muaj menyuam yuav tsum paub

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:34

Txawm hais tias txhua qhov kev npaj, tau mloog cov lus qhuab qhia ntawm cov hluas nkauj thiab cov poj niam paub txog kev ua haujlwm, ntau tus niam uas xav tau pib ntshai thaum pom tus kws kho mob. Qee tus tsis paub yuav ua li cas thawb thaum yug me nyuam, vim tias, ntawm ib sab, nws yuav zoo li tsis muaj dab tsi nyuaj hauv qhov no, tab sis koj muaj lub luag haujlwm rau koj tus menyuam lub neej. Nws yog qhov tseeb ntawm cov txheej txheem no uas suav tias yog qhov tseem ceeb tshaj plaws rau leej niam thiab nws tus menyuam. Obstetrician-gynecologists, qee zaum, tsis nco qab ua qhov kev sib tham tsim nyog ntawm cov poj niam hauv kev ua haujlwm tam sim ua ntej pib ntawm cov txheej txheem thiab pib qw hauv lub suab uas tsis yog lawv tus kheej: "Tuaj, tuaj, thawb!" Txij li thaum koj twb tau nyeem tsab xov xwm no, nws txhais tau tias koj yuav paub yuav ua li cas thawb kom raug thaum yug menyuam, thiab txhua yam yuav mus zoo.

Ntau zaus, cov poj niam hauv kev ua haujlwm ua yuam kev, tshwj xeeb tshaj yog thaum lawv pib thawb "ntsej muag", uas yog, tag nrho lub cev raug coj mus rau pem hauv ntej, thiab tag nrho cov load poob rau ntawm lub ntsej muag. Yog li ntawd, bruises tshwm sim uas tsis ploj mus rau ob peb hnub, lossis txawm lub lis piam. Qhov no yog vim lub fact tias cov hlab ntsha ntawm lub qhov muag pib tawg.thiab ntsej muag. Los ntawm qhov no peb tuaj yeem xaus tias tsis muaj teeb meem koj yuav tsum thawb "hauv lub ntsej muag." Tag nrho lub cev yuav tsum tau pw, thiab kev siv zog yuav poob rau ntawm lub plab. Nws yog ib qho tsim nyog yuav tsum tau lean nrog koj txhais taw ntawm kev txhawb nqa tshwj xeeb, tuav lub tes tuav thiab rub lawv ntawm koj, yog li pab koj tus kheej thawb kom zoo.

Txawm li cas los xij, thaum tus txheej txheem ntawm kev yug menyuam pib, obstetricians thiab kws kho mob yuav tsum qhia koj yuav ua li cas thawb kom raug thaum yug menyuam. Tej zaum nws yooj yim dua rau qee tus ua raws li lawv cov lus txib, vim nws yuav tsis muaj sijhawm los xav. Thaum sib ntaus sib tua pib, ntseeg kuv, koj yuav tsis confuse nws nrog dab tsi. Lub sijhawm no, koj yuav tsum ua pa tob tob thiab pib thawb nrog tag nrho koj lub zog. Coj txoj haujlwm kom raug thiab saib koj lub plab, tom qab ntawd exhale, thiab pib dua. Ua pa ua lub luag haujlwm tseem ceeb hauv kev yug menyuam: qhov tob koj ua pa, qhov yooj yim dua nws yog qhov mob. Cov kws kho mob tseem yuav qhia koj yuav ua li cas ua pa thaum yug menyuam, tab sis nws yog qhov zoo dua kom paub txog qhov no ua ntej, txij li thaum koj tuaj yeem pib ua pa tob tob ntawm thawj qhov tshwm sim ntawm contractions. Kev ua pa kom raug kuj tseem tsim nyog nyob rau hauv nruab nrab ntawm kev sib cog lus. Tsis txhob qw, tsis txhob quaj, tab sis ua pa tob. Nws yog ib qho tsim nyog kom txuag tau lub zog rau kev cog lus, vim tias lawv muaj qee zaus, uas txhais tau hais tias yuav muaj ob peb feeb los so.

Txawm hais tias koj paub txhua yam txog kev yug menyuam: yuav ua li cas coj tus cwj pwm, ua pa, thawb - koj yuav tsum tsis txhob mus rau kev ua yeeb yam amateur. Tsuas yog nrog kev tso cai los ntawm obstetrician thiab kev ntsuam xyuas ua ntej, koj tuaj yeem pib thawb, thiab twb nyob ntawm lub rooj zaum.ncaj qha thaum yug me nyuam. Lub ncauj tsev menyuam yuav tsum qhib tag nrho thiab npaj kom tso tus menyuam mos, txwv tsis pub nws yuav ua rau muaj kev puas tsuaj loj. Ib yam mus rau kev thawb: yog tias koj tsis paub yuav ua li cas thawb kom raug thaum yug menyuam, mloog cov kws kho mob cov lus txib thiab tsis muaj qhov pib ntxov.

Tsis txhob ntshai dab tsi, mloog zoo rau ntawm kev ua pa thiab thawb, thiab txhua yam yuav ua tiav. Koj tsis yog thawj tug thiab koj tsis yog tus kawg. Txhua tus mus dhau qhov no ntau dua ib zaug. Yog tias txhua yam ua tiav lawm, kev yug me nyuam yuav sai dua thiab nyab xeeb dua.