2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45
Ntau tus niam hluas thaum tus mob khaub thuas me ntsis pib muab tshuaj rau lawv cov menyuam, tsis nco qab tias hnoos rau tus menyuam nrog tshuaj kho pej xeem yog kho tau zoo thiab nyab xeeb dua li tshuaj tua kab mob. Tab sis ua ntej, nws yog ib qho tseem ceeb kom paub seb qhov ua rau hnoos. Tom qab tag nrho, tuaj yeem muaj ntau tus ntawm lawv. Nws tuaj yeem nrog mob khaub thuas, mob ua pa nyuaj; ua raws li kev ua xua rau ib qho irritant. Yog li ntawd, koj yuav tsum tau ceev faj heev los xaiv cov tshuaj hnoos hnoos zoo tshaj plaws rau tus menyuam.
Koj kuj yuav tsum paub txog cov tsos mob ntawm hnoos qhuav thiab ntub. Nyob rau hauv thawj theem, qhuav expectoration yog nquag, muaj zog thiab nyuaj. Nrog hnoos ntub, lub cev tau tshem tawm cov hnoos qeev - purulent-mucous kua uas tau sau hauv cov kab mob ua pa thaum lub sijhawm muaj mob. Cov tshuaj hnoos hnoos rau cov menyuam yaus yuav tsum pab kom nrawm nrawm ntawm ib theem mus rau lwm qhov, pab tus menyuam lub cev tshem cov hnoos qeev hauv lub sijhawm luv luv.
Muaj ntau hom zaub mov txawv rau kev kho hnoos. Peb pog sivkho powers ntawm tshuaj ntsuab, zaub thiab txiv hmab txiv ntoo, siv tsis tau tsuas yog nyob rau hauv kev noj haus, tab sis kuj nyob rau hauv kev kho mob. Niaj hnub no, muaj ntau yam kev kho mob pej xeem, qhov tseem ceeb yog tsis txhob hnov qab txog lawv thiab siv lawv ntse.
tshuaj hnoos zoo rau menyuam yaus - Pine buds. Cov nyhuv ntawm kev siv cov infusion ntawm ob lub raum nyob rau hauv cov mis nyuj los yog dej yog pom nyob rau hauv thawj hnub ntawm nws siv. Rau ib nrab ib liter ntawm boiling mis nyuj, noj 1 tbsp. l. ntoo buds. Cia kom infuse rau ob peb teev, haus 50 ml ntawm infusion txhua ob teev.
Cov menyuam yaus nyiam cov kua qab zib ua los ntawm radish nrog zib mu. Koj yuav tsum siv cov cuab yeej zoo li no rau 1 tsp. txhua 1-2 teev.
Me me tuaj yeem rub lawv nraub qaum, hauv siab, ko taw nrog cov rog rog thiab qhwv lawv zoo. Thaum tus me nyuam tawm hws, hloov mus rau hauv khaub ncaws tshiab, pw hauv qab daim npog.
Cov menyuam yaus hnub nyoog peb xyoos tuaj yeem kho nrog cov rog rog, 1 tsp. ua ntej noj mov thaum nruab hnub lossis yuav hauv cov tshuaj ntsiav ntawm lub tsev muag tshuaj kiosk.
Qej uas muaj phytoncides yuav tsum tau crushed kom tau ob peb tee kua txiv. Tom qab ntawd dilute nws nrog dej los yog zib ntab thiab coj mus rau hauv me ntsis ntawm lub plab khoob.
tshuaj hnoos zoo rau menyuam yaus - zib ntab mustard lozenges. Lawv tuaj yeem siv los kho cov menyuam mos. Noj sib npaug proportions ntawm hmoov, mustard hmoov, zib mu, vodka thiab txiv roj roj, mix. Los ntawm qhov tshwm sim, pwm pancakes, muab tso rau ntawm ib daim ntaub thiab - mus rau lub mis thiab nraub qaum ntawm tus me nyuam hmo ntuj.
Squeezing kua txiv los ntawm nplooj aloe pab tawm zoo kawg nkaus,tov nrog melted butter thiab ib co zib mu. Koj yuav tsum noj nws ob peb zaug hauv ib hnub hauv lub lis piam.
Ib qho tshuaj hnoos thiab noj qab nyob zoo rau cov menyuam yaus - lub npe nrov eggnog yog sib xyaw ntawm ib lub qe, pounded dawb nrog 4-6 teaspoons qab zib. Nws yog noj nyob rau hauv 2 tsp. 4 zaug ua ntej noj mov.
Pab compress nrog zib ntab, rog thiab vodka. Nws yog ib qho tsim nyog kom kis tau ob txhais taw, nraub qaum thiab hauv siab, npog nrog ib daim phuam tuab.
Lwm cov tshuaj tiv thaiv hnoos rau menyuam yaus: boil qos yaj ywm nrog tev, mash thiab ua ncuav mog qab zib. Tom qab ntawd, qhwv hauv daim ntaub tuab, txuas rau lub mis.
Pom zoo:
Cov roj ntses zoo tshaj plaws rau cov menyuam yaus: tshuaj xyuas cov tshuaj, cov lus pom zoo rau kev xaiv, tshuaj xyuas cov tuam txhab
Ntses roj yog lub tsev khaws khoom ntawm cov roj ntsha tseem ceeb omega-3 fatty acids, uas yog undeservedly tsis nco qab los ntawm tiam tam sim no. Lub ntsiab tseem ceeb ntawm kev xaiv cov roj ntses yog nws "tso cai". Cov tuam txhab roj ntses zoo tshaj plaws uas tau lees paub qhov zoo ntawm lawv cov khoom rau ntau xyoo yuav tsis dag
Mosaic rau menyuam yaus: nws yog dab tsi thiab nws yog dab tsi?
Mosaic rau tus menyuam yog ib qho kev ua si thaum lub sij hawm fantasy qauv yog tsim los ntawm tus kheej fragments ( puzzles, chips, parts), duab thiab dluab yog rov qab
Tus me nyuam hnoos tau ntau tshaj ib hlis, tsis muaj dab tsi pab - yuav ua li cas? Ua rau hnoos hauv menyuam yaus
Txhua tus me nyuam hnoos rau niam txiv yog ib qho teeb meem loj thiab ua rau muaj kev txhawj xeeb loj. Thaum tus me nyuam hnoos ntau tshaj ib hlis, tsis muaj dab tsi pab, kev ntsuam xyuas tsis coj cov txiaj ntsig, thiab cov tshuaj tom ntej thiab cov khoom sib tov tsuas yog ua rau cov tsos mob hnyav dua, niam txiv lub taub hau tig
Cov poj niam cev xeeb tub puas haus tshuaj yej nrog bergamot? Dab tsi yog bergamot uas ntxiv rau tshuaj yej? Dab tsi yog qhov zoo tshaj plaws tshuaj yej haus thaum cev xeeb tub?
Bergamot tshuaj yej yog hlub los ntawm ntau tus neeg. Aromatic haus muaj ib tug nthuav saj thiab qab ntxiag aroma. Nyob rau tib lub sijhawm, nws muaj txiaj ntsig zoo. Puas muaj peev xwm rau cov poj niam cev xeeb tub haus tshuaj yej nrog bergamot? Nws raug tso cai, tsuas muaj qee qhov kev txwv. Cov txiaj ntsig thiab kev puas tsuaj ntawm tshuaj yej nrog bergamot tau piav qhia hauv tsab xov xwm
Kev hnoos hnoos rau menyuam yaus. Lub hauv siab sau 1,2,3,4 rau hnoos: cov lus qhia rau kev siv
Yog tias koj nyiam tshuaj ntsuab, ces koj yuav xav tsis thoob thaum twg koj tuaj yeem pub niam mis hnoos rau menyuam yaus. Koj yuav tsum tsis txhob siv yam tsis muaj kev qhia los ntawm kws kho menyuam yaus, vim tias cov tshuaj ntsuab muaj nyob hauv nws yuav tsis haum rau koj tus menyuam