Xaiv cov qauv rau cov menyuam yug tshiab. Kev tshuaj xyuas thiab cov lus pom zoo

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45

Nws tau ntev tau ua pov thawj tias cov khoom noj zoo tshaj plaws rau tus menyuam mos yog mis niam. Tab sis, hmoov tsis, feem ntau muaj cov xwm txheej thaum yuav tsum muaj kev pub mis ntxiv. Niaj hnub no, ntau yam khoom noj rau menyuam yaus tau nthuav tawm hauv khw muag tshuaj thiab khw muag khoom. Yuav ua li cas xaiv ib tug sib tov rau cov me nyuam mos? Kev tshuaj xyuas thiab cov lus pom zoo ntawm kws kho mob yuav pab koj xaiv qhov raug. Cov kua mis muaj pes tsawg leeg yog txiav txim los ntawm qhov xwm txheej, tab sis xaiv lub mis zoo yog txoj haujlwm ntawm leej niam.

Ua ntej koj yuav khoom noj, koj yuav tsum txiav txim siab seb qhov sib xyaw twg los pub tus menyuam yug tshiab.

Tsis kho, yoog thiab kho - cov hom no yog sib xyaw rau cov menyuam yug tshiab. Kev tshuaj xyuas cov hluas nkauj txog ib yam khoom yuav tsum tsis yog vim li cas rau kev xaiv zaub mov. Txhua yam yog tus kheej ntawm no.

Qee 35 xyoo dhau los, khoom noj khoom haus yog diluted nyuj cov mis nyuj los yog kua decoction ntawm cereals, diluted nrog tib cov mis nyuj. Tab sis xws li kev pub mis tsis coj mus rau hauv tus account qhov kev xav tau ntawm cov kab mob me me. Yog li ntawd, txawm niaj hnub no xws li kev sib tov hu ua non-adapted.

Tshwj xeeb me nyuamkefir, mis nyuj, fermented ci mis nyuj kuj yog cov khoom noj uas tsis hloov pauv, thiab cov khoom no tau pom zoo rau tus menyuam tom qab 8-12 lub hlis. Ntau yam khoom qab zib yog tsim los ntawm nyuj cov mis nyuj, qab zib thiab cereal decoctions. Rau lawv cov kev npaj, oatmeal, mov, buckwheat groats yog siv. Kev sib xyaw nrog oatmeal broth muaj cov nyhuv laxative, thiab nrog mov - ntawm qhov tsis sib xws, lawv pab kho cov quav. Qhov no tso cai rau koj xaiv qhov sib tov, suav nrog tus yam ntxwv ntawm tus menyuam.

Kho kom haum

Lub xub ntiag ntawm kab lus "Adapted noj" nyob rau hauv lub pob qhia tau hais tias cov sib tov yog tsim los mus rau hauv tus account tag nrho cov physiological xav tau kev pab ntawm ib tug me nyuam ntawm ib lub hnub nyoog. Cov neeg tsim khoom ntawm cov khoom noj rau menyuam yaus niaj hnub txhim kho lawv cov khoom, sim coj nws kom ze li sai tau rau cov kua mis. Ua li no, nyuj thiab tshis mis nyuj yog ua tshwj xeeb los txo cov ntsiab lus ntawm ntsev thiab protein nyob rau hauv nws, tab sis nyob rau tib lub sij hawm nce tus nqi ntawm cov vitamins thiab microelements tseem ceeb. Formula npaj rau kev pub menyuam yaus txij thaum yug mus txog rau lub hlis yog hu ua hloov tau zoo heev. Rau cov menyuam yaus hnub nyoog laus dua (txij li rau lub hlis thiab laus dua ib xyoos), tuaj yeem siv tau ib nrab. Xaiv los ntawm lub khw hloov kho cov mis rau cov menyuam mos. Cov lus teb los ntawm cov niam hluas hais txog cov txiaj ntsig ntawm hom khoom noj khoom haus no.

Raws li txoj cai, cov khoom sib xyaw no tau sau los ntawm tus kws kho menyuam yaus. Lawv tsis yog ib qho kev kho, tab sis vim muaj qee yam muaj pes tsawg leeg, lawv pab ib tug me nyuam los daws qhov teeb meem uas tau tshwm sim. Blends ua los ntawm soy los yog tshismis nyuj, raug tshuaj yog tias muaj kev tsis haum rau nyuj cov kua mis protein. Yog hais tias tus me nyuam muaj kab mob hauv plab los yog lwm yam kab mob ntawm txoj hnyuv, ces kev noj zaub mov nrog pre- thiab probiotics yog tsim nyog. Nyob rau hauv cov ntaub ntawv ntawm lactose tsis muaj peev xwm, kev siv cov qes-los yog lactose-free mixs yog pom zoo. Kev sib xyaw ua ke raws li cov protein hydrolyzate yog qhia rau kev ua xua thiab plab zom mov.

Tus me nyuam yuav tsum muaj mis ntau npaum li cas?

Qhov ntim ntawm qhov sib tov nce hauv qhov sib piv rau lub hnub nyoog ntawm tus menyuam. Thaum pib, qhov ntim txhua hnub yog 1/5 ntawm tag nrho lub cev hnyav ntawm tus menyuam. Nrog rau txhua lub hlis tom ntej, cov feem yuav loj dua, tab sis tus nqi yuav tsum tsis pub tshaj 1100 ml ib hnub.

Yog niam cov kua mis yog khoom noj thiab haus, ces cov khoom sib tov yog khoom noj xwb. Yog li ntawd, tus me nyuam xav tau dej ntxiv. Dej rau tus menyuam yuav tsum tau xaiv tshwj xeeb (cov menyuam yaus) thiab muab rau haus thaum pub mis.

Qhov tseem ceeb tshaj plaws nrog kev pub mis yog qhov sib xyaw zoo rau cov menyuam mos. Kev tshuaj xyuas, cov lus pom zoo thiab cov lus qhia yuav los pab rau tus niam hluas.