Cov vitamins tseem ceeb rau dev

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:33

Vitamins muaj nyob rau hauv cov khoom noj sib txawv thiab pub, thaum tsis muaj kev pom zoo rau tus dev uas xav tau. Nws xav tau cov vitamins A thiab D feem ntau, qhov seem nws xav tau tsuas yog nyob rau qee lub sijhawm.

Qhov xav tau cov vitamins nyob ntawm ntau yam: kev loj hlob, hnub nyoog, tus cwj pwm, nrog rau kev nyab xeeb. Yog li, rau cov menyuam dev los ntawm 6 lub lis piam, cov vitamin complex "Doggy's Junior" los ntawm Beaphar yog qhov tsim nyog. Nws muaj tag nrho cov zaub mov thiab cov vitamins tsim nyog rau kev loj hlob ntawm cov me nyuam. Koj kuj yuav tsum muaj ib lub rooj ntawm cov khoom noj uas tus dev noj, thaum tsis hnov qab koj tus kheej cov kev soj ntsuam, uas yog qhov tseem ceeb rau kev qhia meej txog tus tsiaj cov kev xav tau ntawm qee yam tshuaj.

Vitamins rau dev yog catalysts nyob rau hauv ntau lub neej txheej txheem, lawv cov ntsiab lus tsis txaus ua rau cov kab mob. Lawv yog qhov tsim nyog tshwj xeeb tshaj yog thaum lub sijhawm yug me nyuam, kev loj hlob, kev loj hlob, thaum lawv lub sijhawm teem sijhawm ua kom cov txheej txheem rov qab los ntawm cov tsiaj laus.

Vitamin A ntau xav tau

Vitamin A feem ntau xav tau los ntawm cov dev thiab menyuam dev. Nws nquag tswj tsis pom kev, tswj kev ua haujlwm ntawm salivary,nrog rau cov qog lacrimal, kev ua haujlwm ntawm lub raum, ua rau muaj kev tiv thaiv ntau yam kab mob. Lub hauv paus ntsiab lus ntawm cov vitamin no rau tus dev muaj xws li mis nyuj, ntshav, qe qe, cod siab, carrots, pob kws, thiab zaub ntsuab.

B vitamins rau tawv nqaij dev

Feem ntau ntawm pawg no, B1, B2, B6, B12 yog siv, thaum kawg yog

muab rau cov tsiaj uas muaj ntshav qab zib. B1 tiv thaiv neurosis, kab mob beriberi. Nws pom muaj ntau hauv brewer's poov xab, piv txwv li, los ntawm Litoral tuam txhab. B2 muaj txiaj ntsig zoo rau cov mob ntawm daim tawv nqaij, tawv nqaij thiab cov leeg. Nws muaj nyob rau hauv yaj, whey, siab, thiab ntxiv rau, nyob rau hauv brewer's poov xab. Lwm cov vitamins ntawm pab pawg normalize lub xeev ntawm lub paj hlwb.

Vitamins rau dev: С

Nws raug pom zoo rau kev tiv thaiv kab mob.

D thiab E yog cov vitamins tseem ceeb rau lub tsho dev

Vitamin D muaj txiaj ntsig zoo rau kev loj hlob ntawm tus tsiaj. Nws yog ib qho tshuaj tiv thaiv rachitic uas tsim nyog rau txoj kev loj hlob ntawm cov pob txha. Cov dev me me yuav tsum tau txais tsawg kawg 500 IU ntawm cov vitamin D txhua hnub thaum lawv thawj lub hlis ntawm lub neej, vitamin D yog qhov xav tau rau kev xeeb tub thiab kev ua me nyuam, thiab tseem ceeb rau daim tawv nqaij. Feem ntau ntawm tag nrho cov, hom qoob mog thiab lub siab cod yog saturated nrog cov vitamins. Koj tuaj yeem yuav tus kws kho mob zoo vitamin complex nrog biotin - nws ua rau lub tsho tiv no elastic, muaj zog thiab ci iab. Tsis tas li ntawd, nws normalizes tus tsiaj cov metabolism.

Kuj tsim nyog ceeb toom yog cov vitamins "Fit thiab Strong" uas yog cov nqaij kho nrog 12 cov vitamins thiab calcium, uas tsim nyog rau tus dev loj hlob ib txwm.

F thiab H - vim li cas dev thiaj xav tau cov vitamins no?

Cov vitamins no kuj muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Lub qub yog pom nyob rau hauv linseed roj, thaum lub tom kawg yog nplua nuj nyob rau hauv molasses thiab siab.

Antihemorrhagic vitamin K

Nws tau muab tshuaj subcutaneously hauv kev ua haujlwm nyuaj ntawm 40 mg raws li kev txhawb nqa. Rau cov tsiaj uas tseem tu menyuam dev, cov dev cov vitamins no tseem ceeb heev. Kev tshuaj xyuas txog lawv tsuas yog qhov zoo tshaj plaws. Cov hauv paus ntsiab lus yog txiv ntseej, ntses.

Vitamins rau dev: PP

Nws yog qhov tsim nyog rau tus nplaig thiab lub qhov ncauj tag nrho. Kev txhaj tshuaj subcutaneous ntawm cov vitamin no pab nrog ntau yam kab mob. Cov hauv paus ntsiab lus yog daim siab, qe thiab nqaij.

Tus tsiaj xav tau cov vitamins yog txiav txim siab los ntawm nws lub hnub nyoog, mob, lub caij, thiab lwm yam. Thaum lub sijhawm cev xeeb tub, kev loj hlob thiab pub mis rau menyuam dev, qhov kev xav tau ntawm cov vitamins tshwj xeeb yog nce.