Turd dawb hauv menyuam yaus: ua rau thiab qhov tshwm sim

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45

Txhua yam kev hloov pauv hauv kev noj qab haus huv ntawm tus menyuam ntshai txhua tus niam. Kev hloov xim ntawm poop nyob rau hauv me nyuam yaus yog qhov txaus ntshai heev rau cov niam txiv. Dawb poop nyob rau hauv ib tug me nyuam mos yog ib qho cim ntawm kev hloov pauv lossis kev tsis sib haum xeeb hauv nws lub cev me me. Vim tias cov xim zoo rau cov quav hauv tus menyuam yog xim av.

Ua rau cov poop dawb hauv me nyuam

Cov poop Dawb qhia txog kev ua txhaum cai hauv kev tso tawm ntawm cov kua tsib. Vim li no, nws yuav tsum tau kuaj ntshav biochemistry los txiav txim siab ALT, AST, amylase thiab bilirubin. Yog tias txoj kev no tsis tuaj yeem ua tsis tau lossis nyuaj rau kev ua tiav, vim qhov tseeb tias cov ntshav rau kev tshuaj ntsuam tau raug coj los ntawm cov hlab ntsha, koj yuav tsum tau saib xyuas seb tus menyuam puas tso zis tsaus. Yog hais tias tus me nyuam muaj poop dawb, nws raug nquahu kom tso zis rau kev tshuaj ntsuam xyuas cov kua tsib xim.

Yog tias muaj kev hloov pauv hauv lub txiav, ces qhov no yuav yog qhov tshwm sim rau txhua yam khoom. Nws raug nquahu kom ua ultrasound ua ntej thiab tom qab pib noj mis nyuj los txiav txim siab seb lub gallbladder yog li cas. Muajlub sijhawm tuaj ntsib nrog kws kho mob gastroenterologist lossis tus kws kho mob tshwj xeeb. Cov kws kho mob tshwj xeeb no yuav tsum xa tus neeg mob mus rau kev tshuaj xyuas uas tuaj yeem pab kuaj tus kab mob thiab xaiv cov kev kho mob uas tsim nyog.

Tsis tas li ntawd, cov laj thawj uas cov poop dawb tuaj yeem yog mis nyuj noj tiv thaiv keeb kwm yav dhau los ntawm lub zais zis tsis txaus. Nyob rau hauv rooj plaub no, vim li cas tej zaum yuav dag nyob rau hauv kev noj cov tshuaj tua kab mob, yog li ntawd nws yog ib qhov tsim nyog los muab cov me nyuam tsuas yog tshiab fermented mis nyuj cov khoom. Hauv qhov no, kefir yuav tsum yog ib hnub lossis ob hnub. Nws tseem pom zoo kom brew flax noob thiab paj chamomile. Rosehip kuj muaj cov nyhuv choleretic, uas tus menyuam raug tso cai haus rau ib hlis. Feem ntau, cov kws kho mob tuaj sau tshuaj probiotics xws li "Bifiform" thiab "Symbiter".

Qhov muaj cov tsev cheese thiab lwm cov khoom siv tsev cheese uas muaj calcium ntau hauv cov zaub mov (muaj cov qauv me me no) tuaj yeem ua rau menyuam yaus muaj poop dawb. Daim duab ntawm cov secretions hauv qab no.

Yuav ua li cas yog cov quav ntawm cov menyuam mos?

Cov xim ntawm cov poop tuaj yeem taug qab tau zoo ntawm cov ntsiab lus ntawm daim pawm. Cov xim daj hu ua bilirubin tuaj yeem muab cov xim sib txawv rau tus menyuam qhov zais cia. Cov pigment no nyiam tso ncaj qha los ntawm cov qe ntshav liab. Tib neeg hu lawv cov qe ntshav liab. Tom qab tso tawm, cov xim no tau lim hauv daim siab, los ntawm qhov uas nws tawm ntawm lub cev ntawm tus menyuam mos ncaj qha los ntawm txoj hnyuv thiab lub zais zis.

Thaum tus me nyuam thawj 2 hnubmeconium tawm los - thawj cov quav ntawm tus menyuam, uas zoo li cov roj roj, nws yog tus cwj pwm los ntawm cov xim dub lossis xim ntsuab tsaus thiab tsis muaj kuab lom. Hom quav no yog qhov txaus ntshai heev rau cov niam hluas, tab sis hauv lub neej tiag tiag tsis muaj laj thawj rau kev txhawj xeeb, vim tias qhov tshwm sim no yuav tsum raug suav tias yog ntuj. Hnub thib 3 thiab 4 ntawm tus me nyuam lub neej, nws cov quav hauv plab tau hloov pauv thiab lawv cov ntxoov ntxoo yog pib sib txawv. Cov xim ntawm qhov paug tawm tuaj yeem yog daj thiab tsaus ntsuab. Poop nrog pob dawb hauv cov menyuam mos yuav qhia tau tias kev nqus calcium tsis tiav. Tsis tas li ntawd, muaj cov hnoos qeev lossis pob dawb tuaj yeem pom hauv cov quav ntawm tus menyuam mos.

Thaum kawg ntawm thawj lub lim tiam ntawm tus menyuam lub neej, qhov tso tawm tau zoo li qub. Nyob rau hauv ib txwm mob, cov quav ntawm tus me nyuam mos yuav tsum zoo ib yam li apricot homogeneous ncua kev kawm ntawv, uas muaj ib tug zoo milky qaub tsw. Qhov no yog tib txoj kev uas cov quav ntawm tus menyuam mos yuav tsum zoo li. Cov kab mob ntawm cov mucous inclusions thiab xim ntsuab tuaj yeem pom tau 3 lub hlis, thiab tsis tas yuav ntshai.

Thaum cov quav ua kua thiab cov hlab ntsha ntsuab pib tshwm rau hauv lawv, qhov no qhia tias muaj dysbacteriosis.

Txhais tau

Yog tias tsis kho rau ntev heev, cov quav yuav tig xim ntsuab tsaus thiab muaj ntxhiab tsw ntxhiab tsw qaub thiab lwj. Los ntawm qhov no tsuas yog xav txogdab tsi tshwm sim nyob rau hauv cov hnyuv ntawm tus me nyuam, thiab tsis muaj cov as-ham yuav absorbed nyob rau hauv lub cev. Txij ntawm no mus, tus me nyuam txoj kev loj hlob qeeb tuaj yeem ua raws.

Dab tsi txiav txim siab xim quav hauv tus menyuam?

Nyob rau hauv rooj plaub thaum tus me nyuam noj cov mis mos hloov mis niam, ces qhov xwm ntawm nws tawm yuav ncaj qha nyob ntawm seb hom sib tov muab. Hauv qhov no, cov quav tuaj yeem yog ntsuab, xim av, cream lossis greyish xim. Qhov tsw kuj yuav tsis qab ntxiag.

Kev hloov pauv hauv cov qauv ntawm cov quav tuaj yeem raug sau nrog kev qhia txog thawj cov khoom noj ntxiv. Qhov ntxoov ntxoo ntawm cov quav yuav nyob ntawm qhov muaj pes tsawg leeg ntawm cov khoom noj uas tus menyuam noj. Yog hais tias tus me nyuam noj spinach los yog sorrel, cov quav yuav ntsuab, yog beets, ces xim ntawm cov quav yuav liab los yog xim av, yog carrots - txiv kab ntxwv. Yog tias cov khoom noj muaj tsuas yog cov khoom noj siv mis, ces qhov no, tus menyuam yuav muaj poop dawb.

Kev phom sij ntawm cov quav dawb hauv tus menyuam yog dab tsi?

Nws yuav tsum tau muab sau tseg tias cov poop dawb nyob rau hauv ib tug me nyuam feem ntau suav hais tias yog ib qho teeb meem ntawm cov tsos mob loj thiab kev hloov hauv daim siab. Cov quav dawb kuj tuaj yeem tshwm sim thaum leej niam overfed tus menyuam nrog zaub mov carbohydrate thiab nws lub cev tsis tuaj yeem zom nws. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum coj tus menyuam mus rau lub sijhawm teem sijhawm nrog tus kws kho mob tshwj xeeb, thiab nws, yog tias tsim nyog, yuav muab kev xa mus rau kev tshuaj xyuas fecal. Nyob rau hauv qhov xwm txheej uas cov poop dawb yog ib qho cim ntawm ib qho kev mob pathological, nws yuav tsum tau mus kawm ntau yam kev kho mob uas tsim nyog.

Txawm li cas los xij, cov poop dawb hauv cov menyuam mos yuav tsum tau kuaj thiab kho thaum ntxov ntawm lawv cov tsos, thiab koj yuav tsum tsis txhob yig tam sim no, vim peb tab tom tham txog kev noj qab haus huv ntawm tus menyuam.

Pathology txuam nrog muaj cov quav dawb hauv menyuam yaus

Kuj, yog vim li cas poop yog dawb yuav cuam tshuam nrog zaub mov. Hauv qhov no, nws yuav tsum tau tos ob peb hnub thiab tsis suav cov khoom pigmented. Tab sis yog tias qhov no tsis tau muab cov txiaj ntsig thiab cov xim ntawm cov quav tsis zoo, ces koj yuav tsum tau hu rau tus kws kho mob tshwj xeeb.

Nws yog ib qho ceev heev mus cuag kws kho mob kom pab thaum tus me nyuam ntxiv rau cov quav dawb ntxiv cov tsos mob xws li:

- mob plab;

- tsam plab;

- quav hauv daim ntawv ua npuas ncauj;

- lub cev daj thiab qhov muag;

- nqhis dej;

- nce lub cev kub;

- tus menyuam tsis hnyav thiab tsis qab los;

- nkees sai;

- ntxhov pw tsaug zog.

Yog tias kuaj pom tsawg kawg ib qho ntawm cov cim saum toj no, leej niam yuav tsum mus ntsib kws kho mob tam sim ntawd. Qhov tshwm sim ntawm poop dawb nyob rau hauv tus me nyuam thaum muaj peb xyoos tuaj yeem yog vim kab mob siab lossis kab mob gallbladder.

Kev kho mob

Kev kho tus menyuam nrog tshuaj kuj tuaj yeem yog vim li cas thiaj hloov pauv qhov ntxoov ntxoo tawm. Piv txwv li, thaum ib tug me nyuam muaj poop dawb thaum muaj hnub nyoog plaub xyoos, nws yog tsim nyog los soj ntsuam tag nrho cov kab kenws khoom noj khoom haus. Raws li kev tiv thaiv kev tiv thaiv, cov lus qhia tseem ceeb tshaj plaws ntawm cov kws kho mob tau txiav txim siab ua tib zoo saib xyuas tus menyuam cov ntawv qhia zaub mov thiab xaiv cov zaub mov noj. Txhua txhua hnub nws yuav tsum tau noj ntau yam khoom noj uas muaj ntau yam tsis muaj teeb meem, nrog rau saturated nrog multivitamin thiab ntxhia ntsev.

Kev tiv thaiv cov quav dawb hauv cov menyuam mos

Ib daim ntawv qhia ntau yam yuav pab lub plab zom mov kom ua haujlwm zoo thiab ua kom lub plab zom mov tsis tu ncua. Yog tias cov niam txiv xav pom lawv tus menyuam noj qab nyob zoo thiab muaj lub zog, nws yuav tsum tau suav nrog hauv nws cov khoom noj txhua hnub xws li:

- zaub tshiab thiab txiv hmab txiv ntoo tshiab;

- fermented mis nyuj thiab khoom noj siv mis;

- cereal qoob loo;

- dej ntau heev.

Nws tseem tsim nyog los xyuas kom meej tias tus menyuam txav tau ntau, ua si sab nraum zoov thiab ua lub neej nquag. Nws raug pom zoo kom ua kis las ua tsev neeg ua si, qhov no yuav muab sijhawm rau kev zoo siab thiab ua rau tus menyuam loj hlob thiab pab nws poob rau hauv kev hlub nrog kev ua kis las thiab kev ua si lom zem.

Kev noj qab haus huv txoj kev ua neej, uas tau tso tseg txij thaum yau, tuaj yeem pab ua kom lub cev ua haujlwm tau zoo thaum neeg laus, thiab kev txawj noj zaub mov zoo tshaj plaws yuav pab tau thaum tswj lub cev zoo. Yuav tsum noj kom raug - qhov no yog qhov lav ntawm txhua tus neeg noj qab haus huv.