Khoom noj khoom haus rau menyuam yaus txog ib xyoos: kev noj haus thiab kev noj haus

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Txhua leej niam xav kom nws tus menyuam ua kom muaj zog thiab zoo siab. Nws tsis pub leejtwg paub tias kev ua haujlwm ntawm tus menyuam, nws txoj kev noj qab haus huv thiab kev noj qab haus huv feem ntau yog nyob ntawm kev noj haus. Kev noj zaub mov ntawm cov menyuam mus txog ib xyoos yuav tsum sib npaug thiab ua tiav. Kev loj hlob, kev loj hlob ntawm tus me nyuam, nws lub cev tiv thaiv kab mob ncaj qha nyob ntawm kev noj zaub mov zoo. Lub cev loj hlob ntawm tus menyuam yuav tsum tau txais ib koob tshuaj ntawm cov vitamins, proteins thiab carbohydrates txhua hnub. Tsis muaj cov vitamins ua rau hypovitaminosis thiab beriberi. Kev noj ntau dhau ua rau rog rog, thiab tsis muaj protein ntau hauv cov zaub mov tuaj yeem ua rau tsis muaj zaub mov noj. Muaj ntau txoj hauv kev, lub koom haum tsim nyog ntawm cov khoom noj rau menyuam yaus rau ib xyoos yog nyob ntawm nws niam nws txiv.

Nyob noj zaub mov rau menyuam yaus txog ib xyoos

Yog li, hauv kev txiav txim. Khoom noj khoom haus rau cov me nyuam mus txog ib xyoos yog ua nyob rau hauv peb txoj kev. Ntuj, dag thiab sib xyaw. Txhua txoj kev sib raug rau nws cov khoom noj rau tus menyuam hnub nyoog txog 1 xyoos. Hauv qab no peb yuav txiav txim siab tag nrho peb txoj hauv kev nthuav dav ntxiv.

Natural feeding

Natural feeding - pub mis rau tus menyuam. Cov kua mis ntawm tus poj niam muaj tag nrho cov khoom tsim nyog rau lub neej thiab kev loj hlob ntawm tus menyuam: unsaturatedfatty acids, lactose, proteins, rog thiab carbohydrates. Cov khoom noj muaj txiaj ntsig ntawm cov kua mis yog siab heev. Cov tshuaj tiv thaiv kab mob muaj nyob hauv cov kua mis tiv thaiv tus menyuam lub cev los ntawm kev kis kab mob mus txog thaum nws tus kheej tiv thaiv kab mob. Lactose, muaj nyob rau hauv cov kua mis ntau, muaj txiaj ntsig zoo rau kev tsim cov pob txha thiab kev ua haujlwm ntawm hlwb hlwb. Tsis tas li ntawd, thaum lub sij hawm nqus, cov leeg ntawm lub maxillofacial apparatus raug tsim nyob rau hauv tus me nyuam. Kev noj zaub mov ntawm cov menyuam mus txog ib xyoos nrog kev pub mis pub dawb: tus menyuam noj thaum nws xav tau. Nrog rau hom no, lactation yog khaws cia nyob rau theem siab, uas muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm leej niam.

Tom qab ob mus rau peb lub hlis, koj tuaj yeem hloov mus rau lub sijhawm noj mov yooj yim: pib pluas noj txhua ob mus rau peb teev. Los ntawm rau lub hlis, thawj cov khoom noj ntxiv tau qhia, tab sis qhov kev faib ua feem ntawm cov kua mis yuav tsum tshaj qhov feem ntawm cov khoom noj ntxiv. Raws li tus kws kho mob nto moo Komarovsky, koj yuav tsum tsis txhob qhia thawj cov khoom noj ntxiv rau hauv tus menyuam noj ua ntej rau lub hlis nyob rau hauv txhua rooj plaub.

khoom noj khoom haus

Tsis yog txhua tus poj niam yuav pub niam mis tom qab yug menyuam. Tej zaum yuav muaj ntau qhov laj thawj rau qhov no: tsis muaj lactation, intolerance rau cov khoom ntawm cov kua mis los ntawm tus menyuam, leej niam muaj mob, tsis xws luag ntawm tus menyuam lub tshuab nqus tsev.

Yuav ua li cas pub tus menyuam hnub nyoog qis dua 1 xyoos hauv qhov no? Niam cov kua mis txawv nyob rau hauv nws muaj pes tsawg leeg los ntawm cov mis nyuj ntawm domestic tsiaj (nyuj, tshis, buffalo). Yog li ntawd, tus me nyuam mos yog pub nrog npaj-ua mis nyuj sib tov, nyob rau hauv muaj pes tsawg leeguas suav nrog cov mis nyuj qhuav sib xyaw nrog ntau yam cereals (nqaij, oatmeal, buckwheat). Cov sib tov kuj muaj ntau yam vitamins, ntses roj, zaub roj, prebiotics, nucleotides, thiab minerals. Cov mis nyuj niaj hnub no kuj yog hypoallergenic. Cov khoom noj ntxiv pib ntawm 4 lub hlis, thaum lub cev loj hlob ntawm tus menyuam tsis muaj cov as-ham uas muaj nyob hauv cov kua mis. Nrog rau kev pub mis, nws yog ib qho tsim nyog los saib xyuas qhov hnyav nce ntawm tus menyuam txhua lub hlis. Nws yuav tsum maj mam nce.

Disadvantages of artificial feeding:

• Cov khoom sib xyaw tsis muaj cov tshuaj tiv thaiv kab mob hauv cov kua mis. Yog li ntawd, leej niam yuav tsum ua raws li kev ntsuas kev tiv thaiv kab mob hauv cov menyuam mos: tsis txhob coj nws mus rau qhov chaw muaj neeg coob coob; ua kom cov me nyuam chav huv si, ua pa; hnav daim npog qhov ncauj rau tus menyuam mos yog tias tsev neeg muaj tus kab mob.
• Cov khoom noj los ntawm cov kua mis yog nqus sai dua.
• Cov kws ua yeeb yam los ntawm kev sib xyaw yuav muaj kev ua xua, dysbacteriosis thiab hlau deficiency anemia.

Pom zoo lub sijhawm nruab nrab ntawm cov pluas noj rau cov neeg ua yeeb yam: 3-4 teev nrog so 6 teev tsaus ntuj. Nyob rau hauv tag nrho, 6-7 pub mis rau ib hnub. Dr. Lukoyanova pom zoo kom suav cov khoom noj uas yuav tsum tau rau tus menyuam, raws li kev suav cov calories. Tus me nyuam noj qab nyob zoo mus txog rau lub hlis xav tau 115 kcal / 1 kg ntawm qhov hnyav hauv ib hnub, tom qab rau lub hlis thiab mus txog rau ib xyoos - 110 kcal / 1 kg. Paub txog cov ntsiab lus calorie ntawm cov mis mos thiab qhov hnyav ntawm tus menyuam, koj tuaj yeem xam tau yooj yimqhov loj me txhua hnub.

Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws

Nrog cov khoom noj sib xyaw rau cov menyuam yaus hnub nyoog qis dua ib xyoos, cov khoom noj khoom haus sib xyaw tau ntxiv rau cov kua mis hauv qhov sib piv 1: 1. Yuav muaj ntau yam laj thawj rau kev pub mis sib xyaw:

• niam mob;
• lub txiv mis tawg ua rau mob plab;
• Contraindications ntsig txog qee yam tshuaj.

Tus kws kho mob feem ntau pom zoo kom muaj kev sib xyaw ntawm cov khoom noj rau cov menyuam yug ntxov ntxov, cov menyuam yug tshiab uas tsis muaj zog, nrog rau cov menyuam yaus uas muaj kab mob hauv nruab nrab ntawm lub paj hlwb uas muaj lub cev tsis muaj zog nqus.

Tsis ntev los no, cov kws kho mob tau pom zoo cov txiv mis los ntawm cov mis pub mis. Cov txiv mis no zoo li poj niam txiv mis, thiab tus me nyuam tsis tshua pom qhov txawv. Kev noj haus rau hom kev pub mis no yuav tsum tau txhais kom meej.

Khoom noj khoom haus hauv thawj hnub ntawm lub neej

Pub mis rau menyuam mos hnub nyoog qis dua 1 xyoos thaum ntxov muaj ntau yam nta. Thawj qhov pub mis rau tus menyuam yog nyob rau hauv cov phab ntsa ntawm lub tsev kho mob maternity. Tus me nyuam mos nqus colostrum los ntawm leej niam lub mis - ib tug poj niam zais cia uas sawv tawm ua ntej yug thiab tsib hnub tom qab. Colostrum yog fatter thiab thicker dua mis nyuj, noj ntau dua. Peb mus rau xya hnub tom qab yug me nyuam, tus niam pub niam mis muaj kev hloov pauv, ces cov kua mis loj.

Thawj zaub mov: pib qhov twg? Raws li WHO qhov kev daws teeb meem ntawm xyoo 2002, thawj cov khoom noj ntxiv rau cov menyuam yaus pub niam mis yuav tsum tau qhia txog rau lub hlis. Qhov kev zam yogme nyuam:

• hnyav dua 3 kilograms;
• nrog rau kev loj hlob hauv lub cev retardation;
• nrog ntau yam kab mob.

Rau cov menyuam mos uas pub mis mis thiab pub mis sib xyaw, cov khoom noj ntxiv yog qhia los ntawm 4–6 lub hlis.

Cov cim uas koj tuaj yeem txiav txim siab tias tus menyuam tau npaj txhij rau thawj zaug pub mis:

• tus menyuam qhov hnyav nce ob npaug los ntawm 4-5 lub hlis;
• 4 teev tom qab pub mis qhia tias tsis xis nyob thiab xav tau zaub mov ntxiv;
• thaum pub zaub mov pib nqos zaub mov, tsis txhob thawb nws tawm nrog tus nplaig, zoo li yav dhau los;
• shows txaus siab rau niam txiv zaub mov.

Khoom noj khoom haus los ntawm 4 mus rau 6 lub hlis

Cov kws kos duab tau muab cov khoom noj ntxiv los ntawm hnub nyoog plaub hlis. Nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account lub sijhawm uas lub plab ntawm tus menyuam hnub nyoog no tsis tuaj yeem zom cov zaub mov ntawm tus neeg laus. Yog li ntawd, tag nrho cov khoom xyaw ntawm cov khoom noj ntxiv yuav tsum yog cov pasty sib xws, cereals yog qhia tom qab eruption ntawm thawj cov mis nyuj cov hniav, khoom noj khoom haus - tom qab lub tsos ntawm peb los yog plaub hniav.

Pib txij li 4 lub hlis, hauv cov ntawv qhia ntawm tus menyuam txog li ib xyoos, koj tuaj yeem nkag mus:

• Ntshiab stewed zaub yam tsis muaj ntsev. Puree tuaj yeem yog carrots, broccoli, qos yaj ywm, taum ntsuab, spinach, zucchini, taub dag. Tom qab ntawd koj tuaj yeem ntxiv cov txiv hmab txiv ntoo qab zib los ntawm txiv tsawb, pears, txiv apples, avocados rau kev noj haus. Qee cov zaub xws li zaub qhwv, turnips, dos, thiab artichokes muaj fiber ntau thiab tuaj yeem ua rau flatulence.
• Unsweetened compotes los ntawm berries thiab txiv hmab txiv ntoo (apples, pears).
• Kisely.
• qe qe.

Txij 6 lub hlis koj tuaj yeem muab taupre-boiled nyuj los yog tshis mis nyuj, kefir.

Qhov tseem ceeb! Tsis txhob ntxiv ob yam khoom xyaw rau koj noj tib lub sijhawm!

Ntawm no yog cov kws kho mob hais txog qhov ntim thiab khoom noj ntawm cov menyuam yaus hnub nyoog qis dua 1 xyoos (thaum muaj hnub nyoog 5 hlis):

1. Tag nrho cov khoom noj ntawm lub hnub nyoog no yuav tsum tsis pub tshaj 900 g / hnub.
2. Tag nrho cov niam cov kua mis (sib tov) yuav tsum tsis pub tshaj 0.7 l / hnub.
3. Txiv hmab txiv ntoo puree thiab freshly squeezed txiv hmab txiv ntoo - tsis ntau tshaj 40 ml / hnub.
4. Zaub puree - 15-150g / hnub (rau cov menyuam mos noj mis); 10-100 g / hnub (rau cov neeg dag).
5. Nws raug tso cai ntxiv butter rau cov nplej thiab cov qos yaj ywm mashed txog li 4 g / hnub. Cov roj yuav tsum tsuas yog ntuj yam tsis muaj kev siv tshuaj ntxiv.

Qhov tseem ceeb! Txhua yam khoom yog nkag mus rau hauv cov zaub mov maj mam, hauv me me. Yog tias koj muaj kev fab tshuaj, koj yuav tsum sab laj nrog kws kho mob tam sim ntawd!

Porridge nyob rau hauv cov zaub mov ntawm tus menyuam muaj 6-7 lub hlis

Porridge yog ib qho tseem ceeb ntawm tus menyuam cov zaub mov mus txog ib xyoos. Txij li rau lub hlis, cov kws kho mob pom zoo kom suav nrog mis nyuj porridge hauv tus menyuam cov zaub mov. Nrog dystrophy lossis qis dua, koj tuaj yeem qhia lawv rau hauv kev noj zaub mov ua ntej. Porridges yog siav hauv mis nyuj los yog dej. Rau lawv cov kev npaj, mov, buckwheat, pob kws, semolina, oats, millet, pearl barley thiab lwm yam cereals yog siv. Tab sis tsis yog tag nrho cov cereals rau cov me nyuam mus txog ib xyoos yog pab tau. Cereals los ntawm cereals uas muaj gluten (nplej, barley, oats, rye) tej zaum yuav ua rau muaj kev tsis haum tshuaj. Yog li ntawd, hauv thawj lub hlis ntawm kev pub mis ntxiv, cov menyuam mos tau noj cov khoom noj uas tsis muaj gluten-dawb cereals (buckwheat, mov, pob kws). Los ntawm 8 lub hlisKoj tuaj yeem muab oatmeal, los ntawm 9 lub hlis - millet, barley thiab pearl barley. Cov menyuam yaus tau noj nrog semolina porridge, pib los ntawm ib xyoos. Mis ntawm tsiaj keeb kwm kuj tuaj yeem ua rau muaj kev tsis haum rau menyuam yaus, yog li nws raug nquahu kom cov cereals boil hauv dej lossis mis niam.

Muab qhov nyiam rau cov khoom noj hauv tsev, vim cov khoom noj ceev ceev yuav muaj cov vitamins ntawm cov tshuaj lom neeg.

Muab porridge rau me nyuam me me, ib nrab ib teaspoon thaum sawv ntxov. Nyob rau tib lub sijhawm, saib xyuas cov tshuaj tiv thaiv ntawm tus menyuam lub cev thaum nruab hnub. Yog tias tsis muaj kev fab tshuaj, ces qhov kev pabcuam tuaj yeem nce mus rau 150 grams.

Yuav ua li cas porridge?

Cov groats yuav tsum xub ntxuav thiab qhuav, grind hauv kas fes grinder los yog blender rau hmoov. Tom qab ntawd ncuav rau hauv dej npau thiab ua noj kom txog thaum kev sib tw.

Txias cov porridge ua tiav rau hauv chav sov thiab tsuas yog tom qab ntawd pub rau tus menyuam. Rau saj, koj tuaj yeem ntxiv cov zaub los yog txiv hmab txiv ntoo puree rau lub tais tiav.

Khoom noj khoom haus los ntawm 7 mus rau 8 lub hlis

Pib nrog txiv hmab txiv ntoo thiab zaub, koj tuaj yeem maj mam qhia cov zaub mov muaj protein ntau rau hauv kev noj haus txij li hnub nyoog xya lub hlis:

• nqaij minced (nqaij, luav, nqaij npuas);
• qe qaib.
• Y Cov khoom noj mis nyuj (yogurt, kefir, cream, custard). Zoo dua qis qab zib.

Kev zam yog: hnyuv ntxwm, zaub mov kaus poom, nqaij haus luam yeeb thiab tawm.

Nyob rau lub hnub nyoog no tus me nyuam twb sim noj nws tus kheej. Koj yuav tsum xyuas kom meej tias cov khoom me me, txwv tsis pub tus menyuam yuav choke.

khoom noj ntxiv los ntawm 8 txog 11 lub hlis

Cov me nyuam noj mov thaum lub sijhawm no yuav suav nrog cov khoom noj uas muaj hmoov txhuv nplej siab xws li qhob cij, khoom ci, pasta, qos yaj ywm, mov, ntses, qe, nqaij. Nws yog ib qho tsim nyog los xyuas kom meej tias tsis muaj cov pob txha hauv cov ntses, thiab cov tawv nqaij ntawm cov hnyuv ntxwm. Nws raug nquahu kom tsis txhob muab khoom qab zib thiab qhob noom xim kasfes mus txog rau ib xyoos.

Pub mis ib xyoos

Kev noj zaub mov ntawm tus menyuam hnub nyoog 1 xyoos yuav tsum muaj ntau yam khoom siv. Cov khoom noj muaj pes tsawg leeg yuav tsum muaj cov amino acids, phosphatides, vitamins, minerals, organic acids.

Tus me nyuam tom qab 12 lub hlis tsis xav tau cov kua mis, ib yam li yav dhau los, ntau leej niam tab tom sim txiav tus menyuam tawm ntawm lub mis. Txawm hais tias kev pub niam mis ntxiv mus txog peb xyoos.

Kev noj zaub mov ntawm tus menyuam hnub nyoog 1 xyoos tsis txawv ntau ntawm kev noj zaub mov ntawm tus menyuam hnub nyoog 11 hlis, tshwj tsis yog tias qhov loj me me. Xav txog cov ntawv qhia kwv yees rau ib hnub ntawm tus menyuam muaj hnub nyoog ib xyoos:

• Rau noj tshais mis nyuj porridge nrog ntuj butter, txiv hmab txiv ntoo qhuav compote.
• Rau noj tshais thib ob, tsev cheese nrog txiv hmab txiv ntoo lossis txiv hmab txiv ntoo, ncuav qab zib, yogurt.
• Rau pluas su, zaub puree, ob daim cutlets (nqaij los yog ntses), kua txiv hmab txiv ntoo.
• Ib khob yogurt los yog kefir rau noj su thaum tav su.
• noj hmo stew nrog lean mashed nqaij, kua txiv.