Khoom qab zib noj qab nyob zoo rau menyuam yaus

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45

Nws tsis tuaj yeem xav txog lub ntiaj teb niaj hnub no tsis muaj khoom qab zib, muaj ntau txhiab ntau yam ntawm txhua yam. Noj, piv txwv li, qhob noom xim kasfes - nws tuaj yeem yog mis nyuj, iab, nrog ntau yam khoom ntxiv: txiv ntseej, txiv hmab txiv ntoo qhuav, marmalade, thiab lwm yam. Txawm li cas los xij, ntau yam ntawm lawv muaj ntau yam tsis zoo uas tsis muaj txiaj ntsig zoo rau peb lub cev. Muaj ntau yam teeb meem yuav zam tau yog tias khoom qab zib rau cov menyuam tau npaj los ntawm cov khoom noj qab haus huv.

Saib cov khoom qab zib tshaj plaws

Kev lag luam niaj hnub ntawm delicacies yog nthuav tawm hauv ntau hom khoom loj. Txhua yam khoom qab zib, marshmallows, qhob noom xim kasfes, ncuav qab zib, nrog rau txhua yam khoom noj tshiab coj los ntawm Tuam Tshoj - lawv txhua tus zoo li appetizing uas txawm tias cov neeg laus yuav tsis tawm tsam, tsis hais cov menyuam yaus. Ntawm no yog tej zaum cov khoom qab zib nyiam tshaj plaws ntawm cov menyuam yaus: chocolate tuav los ntawm Snickers, Twix, Kinder, gummy nab thiab bears los ntawm Fruittella thiab ntau lwm tus. Hmoov tsis zoo, feem ntau ntawm lawv muaj cov tshuaj phem. Piv txwv li, caramel muajburnt qab zib, flavorings thiab dyes. Caramel candies yog qhov kev kho mob txaus ntshai tshaj plaws rau cov menyuam yaus, vim tias lawv lo rau cov hniav thiab daig hauv lawv, thiab yog tias tus menyuam tsis tuaj yeem ntxuav lub qhov ncauj kom huv, ces kev loj hlob ntawm caries tob yog lav.

Cov khoom qab zib twg tuaj yeem muaj menyuam?

Peb lub cev muaj kev cuam tshuam rau tag nrho cov tshuaj ntxiv ntawm cov tshuaj keeb kwm, thiab tshwj xeeb tshaj yog rau cov menyuam yaus. Yog li ntawd nws yog ib qho tseem ceeb heev uas yuav tsum pub tus me nyuam tsuas yog cov khoom ntuj uas muaj cov khoom muaj txiaj ntsig. Txawm li cas los xij, tsis yog txhua tus me me pranksters noj zaub thiab vitamin zaub xam lav, yuav luag txhua tus menyuam nyiam khoom qab zib. Yog koj tus me nyuam yog ib tug ntawm lawv, ces muab nws cov khoom noj.

Ntawm no yog cov npe noj qab nyob zoo thiab tib lub sijhawm noj qab haus huv uas ntuj nws tus kheej sib koom.

1. txiv hmab txiv ntoo qhuav yog ib lub tsev khaws cov vitamins uas menyuam yaus xav tau ntau heev. Prunes muaj cov vitamins B (B_1, B ₃, B _{5) thiab cov zaub mov xws li sodium, magnesium, potassium. thiab hlau. Thiab qhuav apricots thiab raisins yog nplua nuj nyob rau hauv poov tshuaj (K) thiab beta-carotene - cov tshuaj no koom nyob rau hauv yuav luag tag nrho cov txheej txheem txuam nrog cov metabolism hauv lub cev.}
2. Marshmallow thiab marmalade - cov khoom noj no nyiam tsis yog los ntawm cov menyuam yaus xwb, tab sis kuj yog cov neeg laus. Yog hais tias muaj pes tsawg leeg tsis muaj dyes thiab tsis muaj pawg E additives, ces koj yuav xyuam xim muab txiv hmab txiv ntoo los yog txiv hmab txiv ntoo gummies rau cov me nyuam.
3. Halva yog ib qho khoom noj uas tuaj rau peb ntawm Sab Hnub Tuaj. Nws yog tsim los ntawm txiv ntseej los yog noob paj noob hlis, cov suab thaj dawb kuj ntxiv rau hauv lojproportions. Vim li no, nws raug pom zoo kom txwv tsis pub siv halvah los ntawm cov menyuam yaus.
4. Cov khoom qab zib uas muaj txiaj ntsig thiab hloov tsis tau yog, tau kawg, txiv hmab txiv ntoo! Cov txiv apples tshiab, txiv duaj, txiv duaj thiab citrus txiv hmab txiv ntoo muaj kev noj qab haus huv ntau dua, yog li tsis txhob maj mus kua txiv rau lawv. Ripe khoom plig ntawm lub caij ntuj sov thiab lub caij nplooj zeeg yuav tsum muaj nyob rau hauv cov khoom noj txhua hnub ntawm tus menyuam. Yog tias koj tus menyuam tsis kam, ces sim txiav cov txiv hmab txiv ntoo rau hauv cov hlais zoo nkauj, dai nrog cov icing thiab ua cov khoom no rau ntawm nws lub phaj nyiam.

Yuav khoom qab zib

Nyob rau hauv lub tebchaws Soviet xyoo, cov dej carbonated yog cov nyiam haus ntawm ntau tus menyuam yaus. Nco ntsoov, nws tau muag hauv cov tsheb me me? Muaj kev xyaum tsis muaj xim xim nyob rau hauv nws, nws tau npaj nyob rau hauv ib txoj kev tshwj xeeb los ntawm cov dej zoo tib yam thiab txiv hmab txiv ntoo syrups. Cov dej haus niaj hnub no muaj ntau cov xim tsis zoo, yog li nws zoo dua rau cov menyuam yaus haus dej qab zib. Cov dej qab zib zoo tshaj plaws suav nrog:

• Compote - nws tuaj yeem ua tau los ntawm cov txiv hmab txiv ntoo lossis txiv hmab txiv ntoo qhuav, thiab txawm tias tsis muaj piam thaj nws hloov tawm kom nplua nuj thiab qab zib heev.
• Morse - ua noj los ntawm cov txiv hmab txiv ntoo, koj tuaj yeem siv khov khov.
• Juice - npaj los ntawm ntau yam txiv hmab txiv ntoo, nws raug pom zoo rau cov menyuam yaus kom dilute lub freshly squeezed haus nrog dej sov me ntsis.
• Cocoa yog hlub los ntawm txhua tus menyuam yaus, thiab yog tias koj boil nws hauv cov mis nyuj tshiab, ces cov txiaj ntsig rau tus menyuam lub cev yuav ntau dua. Cocoa hmoov muaj ntau cov ntxhia hauv cov ntsiab lus: phosphorus, potassium thiab hlau.
• Kissel muaj txiaj ntsig zoo raucov me nyuam muaj ntau yam kab mob, nws envelops cov me nyuam lub plab thiab tiv thaiv teeb meem nrog mucous daim nyias nyias.

Cov khoom qab zib qab no rau menyuam yaus kuj tseem ceeb heev: rosehip tinctures, tshuaj ntsuab tshuaj ntsuab nrog mint los yog txiv qaub balm thiab fermented mis nyuj haus.

khoom qab zib tsis zoo

Nws tsis muaj qhov zais cia tias ntau ntawm cov khoom muag hauv khw muag khoom feem ntau muaj cov tshuaj ntxiv ntau heev. Vim li no, cov niam txiv yuav tsum tau nyeem cov khoom xyaw ntawm cov khoom me me ua tib zoo ua ntej yuav nws. Cov khoom qab zib uas phem tshaj plaws suav nrog cov hauv qab no:

• Lollipops (xws li Chupa Chups) muaj qhov cuam tshuam loj tshaj plaws ntawm cov menyuam cov hniav, yog li nws yog qhov zoo dua los hloov cov khoom qab zib nrog ntuj marmalade.
• Fizzy pops - lawv feem ntau ci xim, cov menyuam yaus nyiam lawv cov "explosive" nyhuv, uas ua tau raws li ib tug reagent rau dej khov - nws corrodes thiab rhuav tshem cov mucous daim nyias nyias thiab plab.
• Chocolate wafers muaj es tsis txhob muab cov as-ham, cov khoom noj xws li kua, margarine, xibtes roj, qab zib thiab dyes, uas cuam tshuam cov metabolism hauv tus menyuam lub cev.
• Carbonated dej qab zib, yam tsis muaj kev zam, muaj ntau cov suab thaj thiab hloov pauv. Ib zaug hauv tus menyuam lub cev, lawv tuaj yeem ua rau muaj kab mob xws li ntshav qab zib thiab kev ua haujlwm ntawm cov tshuaj hormones ntawm cov txiav.

Txawm li cas los xij, koj yuav tsum tsis txhob txwv koj tus menyuam noj khoom qab zib, vim nws ua tsaug rau cov suab thaj uas peb lub cevmuab nrog qhov tseem ceeb carbohydrates. Lawv xav tau kev loj hlob, tsim cov paj hlwb, thiab lawv kuj yog cov tshuaj tiv thaiv kev nyuaj siab. Tus me nyuam uas tsis tau txais khoom qab zib txaus yuav ntxhi, chim siab lossis txhoj puab heev.

khoom noj hauv tsev: ntau yam

Txhua leej niam uas saib xyuas tsuas yog yuav tsum tau ua cov khoom qab zib hauv tsev rau cov menyuam yaus, kom lawv tig tawm ob qho tib si qab thiab noj qab nyob zoo! Nws tsis yog ib qho zais cia uas cov menyuam yaus feem ntau tsis kam noj cov tais diav uas tau dhau los ua qhov qub, uas yog vim li cas cov niam yuav tsum muaj tswv yim nrog kev ua noj. Txhawm rau ua kom koj tus menyuam cov zaub mov noj txhua hnub, siv cov npe hauv qab no ntawm cov khoom qab zib uas koj tuaj yeem ua hauv tsev. Yog li, cov kev kho mob yooj yim tshaj plaws los npaj:

• ice cream (yuav npaj tau nrog cov txiv hmab txiv ntoo thiab cov khoom siv mis nyuj);
• filled jellies;
• chocolate pieces nrog txiv hmab txiv ntoo qhuav;
• marshmallow (los ntawm apples);
• natural marmalade.

Nyob hauv qab no koj yuav pom cov zaub mov txawv rau cov khoom qab zib rau cov menyuam yaus uas koj tuaj yeem ua koj tus kheej los ntawm cov khoom ntuj thiab noj qab haus huv.

Natural marmalade - lub tsev khaws cov vitamins

Txhua hnub, ntau lab tus niam nyob thoob plaws ntiaj teb ntsib ntau yam teeb meem ntsig txog kev yug menyuam. Cov khoom qab zib twg tuaj yeem muaj menyuam? Nws yog lub ntsiab lus no uas yog qhov cuam tshuam ntawm cov niam hluas. Qee tus ntseeg tias cov menyuam yaus yuav tsum tau pampered thiab tso cai noj txhua yam uas lawv lub siab xav, tab sis feem ntau tuav qhov kev xav txawv. Lawv paub meejtias cov menyuam mos tsim nyog noj cov zaub mov zoo, cov khoom qab zib noj qab haus huv rau cov menyuam yaus yuav tsum yog cov tom kawg. Ntawm no yog ib daim ntawv qhia rau txawv txawv marmalades uas txawm tus me spoiled tshaj plaws yuav twv yuav raug hu nyiam!

Cov khoom xyaw uas xav tau: gelatin - 20g, kua txiv kab ntxwv - 0.5 khob, txiv qaub tev - 50g, qab zib - 300g, dej.

Kauj Ruam 1. Npaj jelly (dhau gelatin nrog kua txiv thiab tawm rau 10 feeb).

Kauj Ruam 2. Boil lub syrup tshaj qis cua sov: ntxiv 5 tbsp. l. dej thiab ua noj kom txog thaum yaj tag, ces ntxiv citrus zest.

Kauj Ruam 3. Ncuav cov gelatin loj rau hauv cov kua txiv hmab txiv ntoo tiav, sib tov zoo kom txog thaum tus. Ncuav rau hauv pwm thiab cia txias.

Koj tuaj yeem noj cov gummies tsawg kawg txhua hnub, vim lawv muaj vitamin C (vim ntxiv ntawm citrus txiv hmab txiv ntoo).

Homemade chocolate: daim ntawv qhia yooj yim tshaj

Qhov kev kho mob nyiam tshaj plaws rau cov neeg laus thiab menyuam yaus yog chocolate. Yuav ua li cas ua noj nws hauv tsev kom nws tsis tsuas yog cua, tab sis kuj noj qab haus huv? Peb muab daim ntawv qhia yooj yim tshaj plaws. Yog li, rau kev ua noj koj yuav xav tau cov khoom siv tshaj plaws: butter - 50 g, cocoa hmoov - 5-6 tbsp. l., mis nyuj - 200 ml, qab zib - 2 tbsp. l., thiab tej zaum ib pinch ntawm cinnamon.

Kauj Ruam 1. Qhuav lub butter rau hauv saucepan, ntxiv cocoa, qab zib thiab mis nyuj sib hloov.

Kauj Ruam 2. Ua kom qis qis, nplawm tas li. Ua kom kub.

Kauj Ruam 3. Ncuav rau hauv pwm, cia txias. Cov khoom npaj tau tuaj yeem muab tso rau hauv saucer thiab muab nrog tshuaj yej.

Chocolate khoom qab zib rauCov menyuam yaus, cov duab uas koj pom saum toj no, tuaj yeem npaj rau cov neeg laus.

Chocolate Bar Options

Koj tuaj yeem sim ua kom tsis muaj qhov kawg nrog chocolate, nws ib txwm hloov tawm cov khoom noj qab heev. Cov tswv yim hauv qab no yuav pab tau koj cov khoom qab zib choco.

• Thaum ua noj ua haus, ntxiv cov txiv ntoo thiab cov txiv hmab txiv ntoo qhuav rau cov qhob noom xim kasfes, qhov sib xyaw zoo tshaj plaws yog tau nrog cov txiv hmab txiv ntoo thiab raisins.
• Cov khoom sib xyaw ua tiav ntawm cocoa, mis nyuj thiab qab zib tuaj yeem nchuav rau hauv pwm los ntawm ib txheej ntawm chocolates. Thaum lawv txias, lawv yuav saib zoo nkauj thiab appetizing.
• Koj tuaj yeem ntxiv me ntsis kua txob kub rau hauv tsev ua noj. Nco ntsoov tias chocolate tiag tiag tau npaj los ntawm cov neeg Mayan? Lawv brewed nrog kua txob liab, xws li ib tug haus tau suav hais tias yog "khoom plig ntawm cov vajtswv."